The Future of Work

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For the most part, the new world of work has already happened.

In his new book The Future of Work, MIT professor Thomas Malone argues that in the future, high tech and knowledge-based businesses will likely be run as loose hierarchies or self-managed democracies. Skilled workers will organize, disband, and regroup around different assembly projects, much as film and construction workers do today. Even cars will be designed by competing teams of freelancers, giving automakers a choice of, say, fuel cells or solar cells.

Malone writes, "We are on the verge of a new world of work, in which many organizations will no longer have a center at all -- or, more precisely, in which they'll have almost as many 'centers' as they have people." In response, he suggests, managers will need to shift from a command-and-control style to a coordinate-and-cultivate mode.

[Source: Boston Globe]


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4 Comments


1. Copy a new layer
2. with the stamp tool to repair acne out
3. the results of the repair records pox snapshot,
4. do a Gaussian blur, intensity, texture of skin disappear prevail, radius 4.0
5. snapshots, named Gaussian blur []
6.] according to [repair acne just completing the picture back to the state when the pox, and point [Gaussian blur ] the left frame, so that the small icon to switch over, which is immediately in order to use the History Brush as the target point
7. the history brush, smooth it at the face painting needs, pay attention to avoid the contour and hair, eyebrows, etc., you can use the [key and the] key at any time to change brush size, to modify some fine, if not carefully brush the wrong, does not matter, as long as you record in the history panel, the icon points to the left acne according to [repair], and then painted, you can brush back, said at the beginning of the process is reversible


24. do not want to directly copy the image name dialog box appears, you can hold down the Alt key first, then run the -

-

1. open the file, copy a layer copy of the
2. Select the duplicate layer by free transform to change the shortcut key ctrl + t to make the characters more slender face shape
3. by Merge Layers (ctrl + e), the use of cutting tools to upload images from a new composition, cut off the extra part,
4. Image - Adjustments - Color: Red - 70, -20, -20, -50. yellow - 40, -20, -30, -80, white -0,0,0, -50. halftones -0, -5, -5, -5
5. according to curve (ctrl + m) adjust overall color, RGB full-channel - output 214, input 174 and blue channel - output 131, input 124,
6. Image - Adjustments - Color Balance (ctrl + b), the shadow -10,0, +15. High light - 10,0, +2.
7. Stamp tool with the skin around the mouth cover evenly,
8. With a pen to circle dark bags under the eyes and face, the emergence 60, curve to brighten the constituency Dodge reduce bags under the eyes and facial muscles are not relaxed expression,
9. continued emergence 60 constituencies, bright tone curve to make the face full point, output 146, input 113.
10. part of the high-light ring out, feathering 60


39. use the -


Daquan


16. side of the forehead and narrow face, deepen the color, overlay mode, the color is the red line,
17. plus there below the shadow of the lips, or mouth looks very fake
18. covered with the same color his face dirty place, with the same color next to a straw draw, may cover part of the hair, for a painting can be.
19. a new transparent layer, the soft mode, the next home on the green eye shadow,
20. mouth with dirty face, where the same color with the pipette, fill the new layer to the dirty place,
21 . Create a new layer Multiply mode, transparency 20%, painted black and red make up,
22. facial hair is dark brown, hair black hair which is a lighter gray color, and draw a good the hair part,
23. Create a new layer, fill color to cover the forehead close to the skin, cotton looks so rough
24. face complementary color, look more red, more praise, more to attract far
25 new transparent layer, the Multiply mode, the transparency of 50%, brown on the forehead, pressed dark skin color, to enhance the contrast
26. a new transparent layer, overlay mode, 50% transparency in painting cheeks orange, foreigners face more exaggerated makeup, the red point does not matter,
27. the adjustment of the overall color, sharpening what

7. freedom to control the size -

36. from the center outward to delete a selected area, a choice in any area, press the Alt key and drag a rectangle or elliptical mask tool, and then release the Alt key and then hold down the Alt key again, and finally release mouse button and then release the Alt key. -

14, the same operation and step 13, but replaced by a white fill color.
15, select the character layer, Filter>> Blur>> Surface Blur, radius of 5px, threshold 15. Create adjustment layer above all layers, layer>> Create Adjustment Layer>> Levels, property to 10,1.25,244.
16, in order to get the feeling of cool, you can add a barcode tattoo on his arm.

4. to obtain accurate cursor -


8. using non-Hand Tool (hand tool), hold down the space key can be converted into hand tools, you can move the visible range of the image window. In the hand tool can double-click on the image to display the most appropriate window size, double-click on the zoom tool can display images in a 1:1 ratio. -


6. Rapid Restore Defaults -


15. measurement tool in the measurement of distance is very convenient (especially in the diagonal), you can also use it to measure angles (like a protractor). Visual premise in the information panel, select the measure tool click and drag a straight line, hold down the Alt key node from the first line again and again out on the second line, so the angle between two lines and line length are displayed on the information panel. Measurement tool drag to move with the measuring line (you can also just move the measuring lines of a single node), the measurement line outside onto the canvas you can delete it. -


pen-P text-T-U metric gradient-G-


25. Photoshop the clipboard is useful, but you also want to use the Windows system clipboard directly, directly from the screen image on the interception. Well, press Ctrl + K, in the pop-up panel will be -

10. adjust the color balance adjustment layer, the middle tone: -6,0, +3 shadow: -7, +3, -1.
11. color balance, shadow: +4, +5 , -2. Shadow: +4, +5, -2 High light: -19, -26, -40.
12. Plus the lightning effect.


bucket straw-I Hand-K-H scaling-Z-


by pressing the shortcut keys to quickly select a tool in the toolbox, each tool shortcut keys are the letters: -


some friends are not good at Photoshop to adjust the twists and turns really satisfied with the results and found that the best is still the original default, which under the most perplexing, the original should not regret it! How to restore to the default value it? Try to gently press the tool icon on the options bar, then from the context menu, select -

40. constituencies using the lasso tool to outline the time you can press the Alt key and polygonal lasso tool lasso tool to switch between. Lays hold down the spacebar when the constituency can be moved are outlined in the constituency. -

1. open the original file, according to their own sense of color adjustment through the adjustment of the film, and dermabrasion, microdermabrasion value not too much, (Neat image plugin)
2. a new layer, color FEE7D6, ( According to the film character's color settings), the layer mode to Overlay and 25%, 20% with a brush the skin on the face and neck light coating,
3. features of the detailed work, cutting out the mouth, the emergence copy (Ctrl + J), using the smudge tool to smear on the lip, the lip skin becomes soft and delicate (not too much strength)
4. Create a new layer to the lips and face color, color FDC1D6 , the layer mode to color, with a brush in the side of the lips and face painting,
5. with the Dodge tool, the range is the high light exposure of 25% to draw the lip of the high light, with the Burn tool, the range is intermediate, 20% of the exposure, contrast enhanced lips,
6. a new layer, color 8E1A25, 3 pixel brush, draw the inside of the inside, then draw 2 pixels outside the lip lines (high-light Dodge mask some part of the line was built)
7. circle the emergence of the nose, copy, use the smudge tool around the gentle refinement of the nose, then use the Dodge tool range is a high light exposure of 20%, to strengthen the next The high light nose, then use the color 422B2D, 2 pixel brush to draw the contours of the nose (if the light of the lines to make up with better tools to the next)


selection technique -

32. click on the toolbar of the brush type tool, the properties shown in the following section, click the small triangle brush right of the label, the pop-up menu, then click the small arrow to choose Photoshop Brushes directory to a folder, select the *. abr. There are so many lovely old things. -

(2) Press Ctrl + J to produce a floating Layer; -

when doing the layout of certain elements that we will always have regularly placed to seek a form of beauty, in Photoshop shortcut through a combination of four can easily reach. -

30. the selected area or layer drag from one document to another, hold down the Shift key to make it centered on the purpose of the document. If the source document and the purpose of the document's size (size) the same, the dragged element will be placed in the same location where the source document (rather than on the center of the canvas). If the purpose of the document contains the constituency, the dragged element will be placed in the center of the constituency. -


27. When we choose to copy the file object, use the Edit menu Copy command. You may not feel a replication trouble, but multiple copies, click once on a very inconvenient. Then you can first select the object with the Selection tool, then click the Move tool, then hold down the When the cursor changes to a black and white overlap with the two headed arrow, drag the mouse to the desired location. To copy many times, just repeat the line relaxation of the mouse. -

replication techniques -

transferred to spare, after slowly learning

1. tweak the color cast, bring up a general tone, establish Levels adjustment layer Levels full channel: 0,1.35,255. Levels Red Channel: 0,0.85,255. Levels Green Channel: 0,1,10,255 Levels: 0,0.95,255
2. The establishment of the Hue / Saturation adjustment layer to reduce the original image's saturation, Full Figure saturation -30
3. create a Photo Filter adjustment layer, the first step in the blue has come out, this step is to deep yellow with a concentration of 25%, mode mode, the original place where the dark darker, choose the Channels palette, hold down the ctrl-point red channel, to get back to photo filter selection fills the mask in black.
4. the establishment of an optional color adjustment layer, red: 100, -33,100, -40. Yellow: 0,0, -40,0. White: +15,0, +20, +20
5. To brighten some of the windows, set up the Hue / Saturation adjustment layer to in other parts of the window wipe. Hue 260, Saturation 25, Lightness +75
6. To create a color balance adjustment layer, to distinguish the characters and to the surrounding environment, set up after the mask used in the large soft black brush to figure as the center angle wipe it. Levels +20, +20, +40, choose the middle tone


(3) by rotation and move to the appropriate location to confirm; -

gun pencil-J Brush-B-N rubber stamp-S-


21. If you create a new work, the need has been opened with a picture have the same size, resolution, file formats. Select

22. in the use of Free Transform tool (Ctrl + T), hold down the Alt key (Ctrl + Alt + T) to first copy the original layer (in the current selection) after the copy layer to transform; Ctrl + Shift + T to repeat the last transformation, Ctrl + Alt + Shift + T to copy the original image and then perform transformations. -


28. you can use the Marquee tool or the lasso tool, drag the selection from one document to another on. -


1 First he took a shot a good picture.
2 with mask mask part of the sky.
3 Add the sky section, and placed in the bottom of the screen can be adjusted.
4 new layer to the third layer, mainly to adjust the picture tone.
5 changes on demand is not transparent, change the layer properties to Soft Light.
6 In order to find oil in the texture effect, in color and then add a layer above the layer of material amend
7 layer properties to Soft Light, opacity changes on demand. This opacity is 86%
8 add mask, according to the need for appropriate trade-off screen content.
9 in order to strengthen a sense of texture, then create a new layer, filled with gray.
10 In the Add Noise filter to Gaussian and check the color, the number of custom.
11 layer to Soft Light.
12 mask according to the screen need to be adjusted appropriately.
13 Noise, Add Noise - number 400, Gaussian distribution

edit mode switching the display mode switch-Q-F-

(4) can now hold down the Ctrl + Alt + Shift after continuous press (Just hold down the Ctrl + Shift is just a regular mobile) -

31. in the action palette, by clicking the triangle button,Outlet Coach Handbags, select from the menu to load the action into PhotoshopGoodiesActions directory, under which a button, specifications, orders, image effects, text effects, textures, six frame action set contains a lot of useful stuff yo! In addition, the directory also has a ACTIONS.PDF file that can be used to open Adobe Acrobat software, which detailed the use of these actions and produce results. -

14. draw the texture to the hair, the new layer, layer mode to Overlay, choose a pencil pixels to 1 (the value determined according to the size of character images), color, hair texture for the DFDFDF draw down smooth lines
15. horsetail some choose the brush tool, brush lightly with a fork along the texture of some of the painting, the color layer model above,
16. Create a new layer, the normal mode, select the brush tool, pixel 1, opacity 60%, 80% flow, the color is white, draw dynamic forehead hair,
17. clothes and necklaces with the smudge tool smearing some softer, and then choose to use the Dodge tool, the range is the high light , exposure 20%, clothes and necklaces to enhance the high light
18. synthesis of the whole image sharpening, sharpening value is 8, with the Dodge tool to highlight some of the little processing, the overall color correction, the ( can be modified to add some background light, highlighting the theme)


18. Cutting tool we all must be used, in which case you may have encountered; adjust the cut in your grip, and the crop box and relatively close to the border of the image when the cut automatically attached to the frame the edge of the image, so that you can not crop the image accurate. But as long as the adjustment of cutting the time frame to take over -

8. you can change the brush's opacity to control the intensity of your painting, the brush 20, opacity 55%
9. After the effects wear smooth, very smooth, but no skin texture, but also the next step processing
10. snapshots of grinding [smooth], each phase is complete, we are the best record, you can always go back.
11. continue to do so, Ctrl + A to select all months, again a Ctrl + C, copy under the polished effect. Then click on the History panel repair acne [], so that the file back to the state before the finish
12.Ctrl + V to copy down the finish effect just released into the new layer and change the transparency that can be revealing some of the lower, opacity 70%
13. Click the lower, that is, not wear off that layer, to a much sharpening, the number of 140, radius 0.7,
14. This overlay, delicate skin without losing texture texture, skin polishing step is complete, remember to save the snapshot to complete [the skin]
15. pulled below the layer 1 icon, copy the new layer, set to

(1) Click on

(2) From the History panel menu, select a new document; -

1. Duplicate the layer, adjust brightness, contrast, Merge Down,
2. into LAB mode, select the image using an image, to calculate,
3. the layer mode to color, cover printed layers,
4. into the RGB channel, blue channel will be filled with black, to extract the green channel selection, will fill the selection with white,
5. Hue Saturation, Red: +20, +1,0. cyan: -7, +26,0 Other data without moving the layer mode to color,
6. into the RGB channel, select the green channel selection, anti-choice, color balance adjustment layer, select midtones , values: -10, -6, +16. shadow: +4, +5, -2 High light: -19, -26, -40
7. back layer, into the RGB channel, select the red channel constituency, copy, paste back to RGB mode, layer mode to color, select the curve adjustment layer, the red channel: 173,193. Red channel: 58,56. Green Channel: 180,201. Green Channel: 53,58. Blue channel: 55,62.
8. The layer mode to color, copy the layer, copy the map layer, layer mode to brightness, transparency, 20%
9. Select the adjustment layer, hue saturation, blue: +5, -49, -2.

16. using drawing tools such as (such as the brush, the pen, etc.), hold down the Shift key and click the mouse, can be a straight line connecting the two click points. -

12. Hold down the Alt key, use the Rubber Stamp Tool (rubber stamp tool) to open the image at any window click of the mouse within the window set in the sampling location, but will not change the role of the window. -

5. show / hide the control panel -

1. quickly open the file -

1. according to a picture with a white edge landscape plan, as do the edges with a white border spillover effects
2. hue saturation: saturation +80, adjust the impressionist effect,
3. editor - Define Pattern.
4. to build a white fill layer, 50% opacity, to build a transparent layer
5. pattern stamp tool, brush the main diameter of 200, comes with the brush wet media brushes 45 election, mode normal, opacity 100% , Impressionist in front of check,
6. in a transparent layer pattern stamp painting, vision plays King strokes large, otherwise small strokes more details, see the above adjustment layer opacity brush strokes,
7. Copy Background layer to the color filter - splash, 71% opacity, layer mode to Overlay
8. Filter - Texture - textured, opacity 100%,
9. filter - distort - spread light 37%

-

PS: Photoshop skills 167 -


37. in Quick Mask mode, switch to quickly select a mask regional or regional options, first hold down the Alt key will move the cursor to Quick Mask mode, click the icon on it. -

14. using magnetic lasso tool or the magnetic pen tool, click -

In addition, if we hold down the Alt key and then click the Display icon in the tool, or hold down the Shift key and repeatedly press the letter shortcut keys you can cycle through the hidden tools. -

1. establish Hue Saturation adjustment layer, Saturation -49,
2. the establishment of an optional color layer, red: -49,0, +7, -41. Yellow: 0,0,0 , -23
3. the establishment of the Hue / Saturation layer, brightness -49
4. Colors. Yellow: 0,0,0, -26, white: 0,0, +46,0. Intermediate color: 0,0, -6,0.
5. Optional color. Red: 0,0,0, -48. Black: 0,0, -47, +5. Transparency down to 37%
6. Stamped, noise reduction, sharpening, painting and simple to use tool to repair the knee near spot,
7. plus hidden corners, making a heart-shaped selection, emergence, with curves to brighten.

common techniques Daquan classic Photoshop skills, if you are the level of the initial stage, familiar with the article and master, immediately advanced to intermediate level. Oh definitely not advertising. -

1. Duplicate Layer, New Adjustment Layer channel mix, gray channel, red +64%, Green 2%, 10% blue, monochrome
2. New solid mixed layer, select 575 046 colors, blend mode to Color,
3. New Curves Adjustment Layer, ? - input 68, output 32, ? - input 114, output 68, ? - input 208, output 197,
4. a new one solid layer, select 443B25 color, blend mode to color, press Alt-click mask,
5.Ctrl + D to restore the default background color, Ctrl + Delete to fill the black mask the background color, 6 to change the picture, the transition to high light and dark parts of the tone, to enrich the color, brush out the need to insert the mask
some color, 300 pixels, 10% opacity, flow, 100% 7 the arrangement and design of the font

1. create a new layer, fill light yellow, overlay mode, the value 247,240,197
2. copy just the yellow layer, Linear Burn mode, the mask given rise to a yellow car, avoid car color through yellow,
3. adjust brightness, contrast, high light some of exposure to normal color and subject, brightness -20, contrast +64, New Saturation adjustment layer, saturation -31. to determine the final brightness of the daylight to high light at the color and detail prevail in the dark can be ignored,
4. Duplicate the background layer adjust shadow highlight to shadow detail is the best place as the benchmark, the shadow: the number 100, color width 33, radius 102, high light: the number of 0, the tone width 50, radius 30, adjustments: color correction +20 0 midtone contrast, the construction of black 0.01%, the construction of White 0.01%
5. Duplicate the background layer to adjust brightness of the sky, with the exposed layer to make up the sky over deficiencies,
6.-tuning the details, to wipe the sky wires, repair Clone brush will do,
7. Flatten Image, fine-tuning the details, sharpen

1 Open a picture
2 Press d key (default foreground)
3 window - Action - Creating a new action, name - rain
4 Duplicate the layer, in the new map layer on the filter - pixelate - dot-based cell size - 3 spots of the more heavy rain on the larger, more spots of rain less.
5 Image - Adjustment - Threshold 255. the layer mode to color filter
6 Filter - Blur - Motion Blur, Angle 76, from 22, to determine. The greater the distance on a rainy night the greater the distance the more rain, the smaller
7 Filter - Sharpen - in the implementation of a filter - sharpen
8 point window - Action - point to stop playing; then play the selected action (actually copied layer) 3 times (so there are four rain layer)
9 to open the animation in the first frame off the top three layers on the eyes, leaving only the background and layer 1 eyes; 2 layer 1 frame the eyes closed, eyes open the Layer 1 copy; 3 layer 1 frame off a copy of your eyes, open the Layer 1 copy 2 of the eyes; the first frame off Layer 1 copy 4 2 eyes, open the Layer 1 copy 3 of the eye in the choice of all the frames, set up time of 0.2 seconds.
10 last save animated GIF format.

1. new gray coat, with a curve to adjust brightness, 152,124
2. cutout eyes and mouth, to be stressed,
3. reduce the overall saturation, saturation -56
4 colors with the color overlay to the overall tendency,
5. superposition of two layers of hidden hue and color, open the Channels palette, copy the R channel,
6. a new layer paste, and adjust the transparency with a color filter pattern


8. In order to make figures and screen colors have echoed to the character's point of lip gloss on the lips, create a new layer, select the Linear Dodge blending modes, add 90753D color, choose the brush on lip gloss, powder point pen, pixel 39,
9. zoom in lip gloss reflective parts of the draw, observe, constant adjustment, the overall picture look good after lip gloss, this time a picture has been echoed, color become rich, not overwhelming, just bring out a product,
10. If the product directly with the body in the model, and people tune in to lust after, or with the mask color to the product directly to the plug out of the product can


7. Create a new transparent layer, soft mode, draw a circle with a purple eye shadow as background, if the fear of bad results can often use vague to adjust color, know that until evenly
8. Adjust the high light areas of skin to add a new transparent layer, overlay mode, brush painted with the color of the nose, the most apt to find the root color photos and increase high-light, the benefits that can improve the contrast to increase visual,
9. to do the whole adjustment, increased The new transparent layer, soft light mode and increase high-light area color, color change, in the forehead with dark red hair and add there between, increased shadow, face red saturation is not too high, nor too low, feeling applied to the face looks like the real,
10. a new transparent layer, the soft mode, the high level of light in the nose, add some high-gloss colors, make the nose look more deeply with the contours, higher pick, can wipe his face dirty place out, or have dark areas


1, select the material map.
2, create a new canvas, filled with black background and character material onto the canvas, use the eraser tool to erase parts of the face outside.
3, create a new transparent canvas (20 x 20px), the foreground color to white, use a 1px pencil tool and under the left side of the canvas stroke.
4, Edit>> Transform>> distortion, press the map to adjust the grid-layer nodes.
5, the layer opacity to 20%. Double-click the layer to open layer style window grid, select the outer glow, blending mode to
6, create a new layer, use Pen tool to select a number of boxes along the grid and fill it with black.
7, hold down the Ctrl key and click on the layer above the black box to obtain selection, choose the portrait layer, cut and paste (paste layer named after the After its move to reduce a little the following position.
8, select the debris layer, hold down the Alt key while clicking the right keyboard arrow key (point 9), to be similar to the three-dimensional effect. Layers panel appear at this time to see debris layer 10 will in addition to other debris outside the top layer of the merger and the merged layer Double side layer, open the Layer Style window select Gradient Overlay, the Opacity to 80%, angle of 180, use # 000000 to # D58761 gradient, other attributes take default values.
9, use the brush tool to add some texture to the side effects.
10, repeat steps 6 - Step 9, obtain the following results.
11, will merge all the layers of the black box, double-click to open the Layer Style window, select Bevel and Emboss, the style of . High-light mode to
shadow mode
12, below the debris layer to create a new layer, use brush to add smoke effects smoke. Select the debris layer, use soft black brush painted canvas on the right corner to get the following fade effect.
13, the top layer in the figure to create a new layer, use the pen tool again, a number of randomly selected box, and fill it with black. The layer blending mode set to

8. eclosion circle replication of the eye brows with the smudge tool on the soft skin around the eyes, thinning eyebrows, and then use the Dodge tool range is a high light exposure of 15%, to strengthen the high light under the eyes, with better tools the middle range, to deepen the lines around the eyes,
9. with the smudge tool to smear some of the detailed eyes, look softer, with some better tools to enhance black eyes, with the Dodge tool range is a high light exposure least 20% of high light to enhance eyes and make the eyes look brighter,
10. color 080101, 3-pixel brush, draw eyelashes part, (the line Dodge tools to deepen the color depth can be used to make up) eyelash line can also be used paths and some other methods tick,
11. eyebrow with the smudge tool to apply some of the beautiful, his brow a little rough spots slightly darker color, apply diluted down along the back, then two pixels with a brush in front to draw eyebrows eyebrows lines, so eyebrows more structured,
12. Smudge tool to choose hair brush, (according to hair texture to set brush shape), applied the process to be applied along the hair texture, not too much force to be applied uniform,
13. some hair brush with a normal smear to convergence, (hair must be applied carefully)


35. delete the selected area in square or round, the first increase in any of a selected area, and within the selected area, press the Alt key to drag a rectangular or elliptical mask tool. Then release the Alt key, hold down the Shift key, drag to your satisfaction. Then release the mouse button first and then release the Shift key. -

(3) Drag the current state (or snapshot) to

(4) Right-click on the desired state (or snapshot) from the pop-up menu, select a new document the history of the state in the history of the current state of a picture onto another picture window can change the purpose of image content. Alt-click on any history state (in addition to the current, the most recent state) can copy it. And after copying the state becomes the current (most recent) state. Alt-drag action steps you can copy it to another action. -


Select the Paint Bucket tool and Shift-click the edge of the canvas, you can set the canvas background color for the currently selected foreground color. If you want to revert to the default color, set the foreground color to 25% gray (R192, G192, B192) Shift-Click again to the edge of the canvas. -

11. curve brighter, so that the face full point, output 138, input 118.
12. eyebrows, the eyebrows and top of the circle with the skin with a lasso tool, the emergence 5, copy a layer, the Duplicate the layer and move down in order to achieve eyebrow shaping effect, stamp eyebrows, this must be very careful
13. began to adjust your eyes, choose the part of the eye ring out, copy the layer
14. pen to circle do eye shadow region, copy a layer, the curve of pressure dark color to adjust,
15. then uniform color eye shadow, color balance (middle tone): +50,0,0. (Shadow): +20,0,0,
16. The details of color adjustment, the upper eyelid 1 / 3 part, Hue Saturation: 0, -40,0
17. Circle detail, the upper eyelid eyelash root Department, under the eye before eyelid 1 / 3, press the DELETE key to delete the selection, so that exposed high-light position,
18. remove the extra part of eye shadow, feather 40
19. circle detail on the inside corner to the eyelid 1 / 2, press the DELETE key to delete the selection, so exposing Highlight
20. circle the eyes out, copy the layer, emergence 1, part of desaturation whites, mottled back, Hue Saturation: 0, -50,0
21. whites details of the adjustment, curves adjustment to increase the light,
22. eyes bright tone reproduction curve after layer, brush pen on the back half of the left eye, showing some shadows

23. remove the pupil part
24. with a curve to adjust eye color, so that the same
25. plus eyes high light
26. circle lips, emergence 2, curve adjustment lips high light, adjust the lips color
27. adjust the nose Liang Gaoguang, adjust shadow highlight
28. with optional color palette as a whole, the middle color -0,0, -2,2.
29. Yanping Heng fine-tuning the use of color, (high light): 0,2, -2.
30. liquefaction along the hair pull, combined with lens flare, light 182,35 mm focus,
31. Finally, where appropriate, brush with flash complete

29. for the current history state or snapshot of a copy document can be: -

11. a new transparent layer, overlay mode, to the lip color, painted purple, transparency of 70%
12. a new transparent layer, positive overlay mode, transparency 40% in the nose, forehead, face where the increase in black and red, add shadows with layering,
13. a new transparent layer, overlay mode, the eye shadow to be of two layers, a layer is a little light outside, inside to deep purple, the best Gaussian confused about until evenly
14. new transparent layer, soft light mode to increase the black-purple, black make this differentiation, it seems more glamorous,
15. a new transparent layer, overlay mode, including the eye to the nasal has to face office, people, drawing on the light between the two lips, dark red, add a sense of contour levels, adjust the transparency of the painting is completed, some may be deep

1. open the original image, taking color, with a repair tool to fix the extensive damage to areas
2. Duplicate the layer a copy of Filter - Noise - Dust & Scratches, radius 10, threshold value of 6 3. to increase the mask layer a copy, click on the mask, the edges with a brush tool for people outside the smear,
4. to the layer 1 to Filter - Noise - Dust & Scratches, radius 10, the threshold 6,
5. layer a return to the History panel, dust and scratches the top layer, rub with a brush coated with a spot where the eye shadow of the face to be careful
6. If required to do the high point of the high-contrast points to retain or change color depth-point spirit,
7. the repair of all make reference to some parameters fine-tuning your own would be better

1. open the original image in Photoshop. As the most from living according to the low-end digital cameras, black and white field can not be well positioned, so the photographs are often like this will be the same gray.
2. before the background copy layer, USM sharpening, number 50, radius 0.5
3. adjust levels, the right light for the high number, the number left for the dark tone, the middle of the middle tone, increase the brightness of the face , 0,1.0,200
4. adjust the color balance, so that the whole picture partial blue, more off the face. Shadow: -30,0,0
5. Create a new layer of black and white, to enhance the contrast, choose the %
7. this time the photo is very pale, add a Hue / Saturation adjustment layer, +15 saturation.

3. selection tool shortcut keys -

17. Hold down the Alt key to select the color with the Eyedropper tool to define the current background color. By combining the color sampler tool (Shift + I) and the information panel to monitor the current picture of the color change. Color values ??are displayed before and after the change in the information panel next to the sampling point number. Through the information panel on the pop-up menu to define the color pattern of sampling points. To add a new sampling point on the canvas with only the color sampler tool and then point where casual look, you can hold down the Alt key and click to remove the sampling point. But a map can be placed up to four colors on the sampling point. When a dialog box in Photoshop (example: Levels command, the curve command, etc.) pops up, to add a new sampling point must hold down the Shift key and then click, hold down Alt + Shift click on a sampling point can be subtracted. -

33. draw a nice marker, would like to reuse in the works? Easy to handle, use the Lasso tool selected it in the Brushes pop-up menu select

34. If you want to choose between two options for the regional part of any of the existing next to a selected area, hold down the Shift and Alt keys to drag, draw the second selection area (cross appears next to the mouse a multiplication sign, said the coincidence of the region will be retained). -

1. Open to copy the picture layer, Ctrl + Alt + ~, to be selection, emergence 3-5. curve brightens, about 18,0
2. Adjust levels: 25,1,20,245. Mongolia version of the clashes and details of some of the main characters
3. stamped, resurfacing of the characters to brighten the edge of the modified sharpening
4. on the back layer for color balance, midtones: -12, -10, -13 High light: +8,0, -19.
5. back layer into LAB mode
6. Create a new layer, Shift + Ctrl + N, soft mode, transparency 30-40%
7. in the new layer applied on the image, layer: merge layers, soft mode, transparency 100%,
8. adjustment layer, the lightness channel curve adjustment, 5,0 9 on the LAB color image hue saturation adjustment, full-figure: 0, +10,0. Yellow: 0, +35,0 Green: 0, +15,0. Red: 0, -20, 0 Blue: +10, +30,0.
10. into Levels: 20,1.20,245. adjustment of the lightness channel, a gradient in the mask at the round out with the main characters, and then wipe the brush out the details
11. stamped return RGB color, color options available for the image, the red channel: 0,0,0, -30 clashes in the mask on the petals
12. stamp, New blank layer with white brush to increase watering effect, pen pressure. 100% hardness, spacing +54%


press the Caps Lock key to make the brush and the magnetic tool for precise crosshair cursor appears, press again to return to the status quo. -


Double-click the Photoshop background blank (the default is gray display area) to open the selected file browser window. -

38. use the marquee tool, hold down the Shift key to draw a square and the perfect circle of constituencies; hold down the Alt key constituencies from the starting point for the center outlined. -


classic Photoshop skills, if you are the level of the initial stage, familiar with the article and master, immediately advanced to intermediate level. Oh definitely not advertising. -

19. Hold down Ctrl + Alt key to drag the mouse to copy the contents of the current layer or selection. -

1. open the original image, copy the layer, the image - adjust - to color
2. filter - Artistic Effects - Plastic packaging, according to the original image to reduce transparency
3. adjust the black level color scale, is the picture black and white, Levels: 88,0.27,192
4.Ctrl + Alt + ~, high light extraction layer of black and white constituencies, money becomes small eyes, hidden, back to the background layer,
5 . to get in front of the high-light selection to adjust the curve, pulled the top of the curve, the effect came out
6. adjust the brightness contrast of the background layer, increase, or about the appropriate tone color, brightness, +4, +7 contrast

20. If you have recently copied a picture exists in the clipboard, Photoshop in the new file (Ctrl + N) when the picture will be the size of the clipboard as a new map of the default size. Use of this feature to skip the last set, in the open while holding down the Alt key (Ctrl + Alt + N). -

1. Duplicate the layer and adjust - to color,
2. curve adjustment, increase the chiaroscuro, the input 114, output 186
3. Duplicate the layer, Filter - Brush Strokes - ink outline the stroke length of 5, 10 look-strength, light intensity of 10, falling into a soft light layer mode, adjust the opacity,
4. Filter - Gaussian Blur, Radius 2.0 pixels,
5. Filter - Brush Strokes - spray, spray radius of a color, smoothness, 3,
6. add the light brown solid layer, Figure Cen Enchanters of color, adjust opacity, not transparency, some as small as possible,
7 points out of a solid color layer and the layer in front of the eye to hide it, the new layer with the brush in the lanterns, trees, tiles, etc. with the appropriate color layer,
8. to restore a hidden layer, change the layer mode to overlay, to see the effect to tune the details,
9. the overall effect on the screen to fine tune, until satisfactory results, no specific steps vary

10. using Smudge Tool (finger tool), hold down the Alt key can be simply applied to become coated with the foreground color. -

press the Tab key to switch the control panel display or hide all (including kit), if you press Shift + Tab is the toolbox is not affected, only the control panel display or hide the other. -

1. Select the blue channel
2. Channel Mixer, check the
3. dermabrasion, body beautification characters.
4. to give people the skin and clothes with parameter default; use after effect is blue, but also use the
6. to effect step 6 mixed-mode to
8 ..
9. fine-tune what the characters face color, brightness, contrast, and some of the details.
10. produced as shown in the
12. to the
13. The

1, open lotus photo, copy the background layer.
2, to adjust levels to increase color and black and white contrast. Levels: 15,1.0,200
3, reversed after the implementation of Gaussian blur, radius 1, then go to Filter - Brush Strokes - splash. Spray radius of a color, smoothness, 3
4, a new layer, set the layer blending mode to color, with pink lotus brush to paint color.
5, and then add some random text, seal, complete.


9. in the use Erase Tool (Eraser tool), hold down the Alt key to switch to the eraser function to specify the steps to restore the state record. -


11. To move use the Type Mask Tool (Type Mask tool) to play the font selection, it can be switched into Quick Mask mode (using the shortcut keys Q switch), then the move is completed as long as the switch again back to the standard model can be. -


history eraser brush-Y-E-R fuzzy Dodge-O-


zoom tool shortcuts for the and to display full-screen view of the case can be! If you want to use the zoom tool automatically adjust according to picture the size of the window, the properties in the zoom tool bar, click -

1. into the channel panel, then use the
Channel Green - Mixed Multiply, Opacity 20%
channel red - mixed dark, opacity 100%
2. adjustments - color balance - high gloss - Levels: -8, +13, +11
3. blue channel during the time the application image, layers: Background - Mixed: Multiply, Opacity 50%,
4. with curve adjust the brightness, move the top right of the red channel a little bit, Blue channel all channels 6,0 4,15
5. copy a layer copy of the out of the blue channel of operation again, mixed Multiply, Opacity 50%
6. the last thing to do is prominent figures, and with the eraser, given rise to some people, pay attention to the appropriate lower transparency.

1. copy the layer into a Smart Filter, you can filter for the purpose of effect of adjustment
2. filter - render - lighting effects, all light, negative 17, Matte -25, 100 plastic effect, exposure of less than 32, negative 28,
3. New optional color adjustment layer, red: -100, -3,03,0. Yellow: -59, -6, -23, +1 Green: +9 , +5, -100, +27. cyan: +8, -76, -3, -100. White: +1, -40, -73, -10. Intermediate color: +16, -18, -18, -3. Black: 0,0,0, +28

13. using Move Tool (move tool), you can press the arrow keys on the keyboard directly to the distance of 1 pixel on the moving image layer, if the first hold down the Shift key and press the arrow keys to places each 10 pixel distance from the moving image. Press the Alt key while dragging the selection will move the selection of the copy. -

default foreground and background colors-D switch foreground and background color-X-


23. use the (cut) paste the new layer command will still put their original place, but through the copy (cut) and then paste it will paste the picture (or selection) of the center. -

1. Duplicate the layer, Filter - Blur - Radial Blur: number 71, blur method - zoom, quality - good,
2. to establish a template, struck a car, then smear the dynamic wheel clashes ,
3. Levels - optional colors. Plus material, rendering the whole atmosphere, with minor changes Dodge made, the main diameter of 5, the hardness of the minimum

1. get hold of handsome eyes point to increase the visual and attractive copy eye out, change the eye color filter layer model, this effect is relatively easy to do foreigners, Asians or preferably with a US-pupil or another
2. brighten the face, prominent face, with the lasso tool to trap the face, brightens after emergence, not too bright,
3. with the lasso tool to pull the hair, pulled face it does not matter, can then use the eraser clean, brighten after emergence
4. understanding the whole, it seems a unified point, the hair part of the eraser can erase a little bit,
5. cover to get a new layer (Ctral + Alt + Shift + E), with a stamp on the face of the mole-volt tools, slight decrease in color counterweight point color, and increase the point of erotic, it seems the white point,
6. Create a new transparent layer, the layer mode to soft, dark eye shadow with a liner at the bottom to add color to issue from the inside of the eye, from deep to shallow, layered with a soft brush highest

2. free to change the canvas color -

1. in RAW to adjust brightness, contrast, etc., laying the foundation for the later adjustment,
2. join the sky material, simple transparency, make the sky into the layer,
3. New Adjustment Layer optional colors - middle color: +20, +6, +7, -4, absolute, a little water color uniform,
4. khaki color fill, opacity 54%, dark blue fill color, opacity 61 %, fill deep purple, opacity 76%,
5. fine-tuning, high light and middle tone selection method and the resulting mask, high-light selection method: calculation - Source 1: Layers merge layers, gray channel, the source 2: Layers merge layers, gray channel, Multiply blend, opacity 100%.
6. midtones selection method: Source 1: Merge layers, gray channel, the source 2: Merge layers, gray channel, Multiply blend, opacity 100%.
7.RGB get inside the mask channel, with the curves adjustment, high light adjustment: Black wire grid on the left in the middle of the penultimate line, blue line to the cut point, midtone adjustment: up to adjust some, 8. reflected light mask, lasso select constituency, emergence, as a whole provides bright,
9. ship debris to reduce saturation, Saturation: -36,
10. sharpening overall

1. open the original image, duplicate the layer, fill pure black, overlay mode.
2. New Hue Saturation layer: saturation -85.
3. New Brightness and Contrast layer: contrast +10,
4. New optional color, red: 0, +30,0 , +100. Yellow: 0, -15, -100,0. Intermediate color: 0,0,0, +5.
5. Stamped Filter - Render - Lighting Effects: points of light, intensity 21, Focus 24, gloss 0, the material 69, 0 exposure, the environment 8,
6. stamp, plus text-decoration

1. to find a fold of the background, drag the photos will need to make the background layer, resize and cropping, border and background to the match,
2. adjustments - hue saturation, the whole map: saturation -35 degrees, brightness +10,
3. adjustment layers into a soft mode, the effect of the old photos out,
4. hue saturation, the whole map: 0, -80,0
5 Duplicate the layer, hue saturation - color: 340,24,0
6. create a new layer on top, fill it with black,
7. Filter - Noise - Add Noise, increase in the old sense, the number of 25%, Gaussian,
8. Blending Mode to Multiply,
9. Image - Adjustments - RP,
10. to remove the border of variegated, Rectangle Selection Tool Select the border with the medial side, DEL key to delete the profile part of the variegated,
11. clashes with the eraser tool around the variegated character

-


School basis

1. Duplicate the layer blend mode to Screen,
2. Coated 2 eyes mask reverse clashes
3. stamp (alt + ctrl + shift + E)
4 . channel mixture, select the color, red +54, Green +54, Blue +32
6. mixed mode - are stacked
7. adjustment of the seal layer, Image - Adjustments - Shadow / Highlight - Shadow: 50,50,144 high light: 0,50,30 middle tone: 20,0 0.01,0.01
8. once again stamped
9. wipe the right cheek with the seal of the sun
10. with the Dodge tool - the range of high light intensity of 50%, struck a reflective eye, just rub the eye black,
11. once again stamped Filter - Other - High contrast, the parameter 80
12 . change the layer mode to high-contrast soft, enhance contrast,
13. use your favorite method of sharpening
14. for a long time less saturated hue of red, or other fine-tuning to try


box-M mobile-L-V lasso magic wand-W-


(1) circle you want to copy the selected object; -

26. in Photoshop to achieve a regular copy -


cough is the most common respiratory symptoms, is the body's protective measures, the body is useful, when respiratory tract by foreign bodies, inflammation, discharge or allergic factors such as stimulation of the reflection nature to cause coughing, help to remove foreign matter from outside intrusion or respiratory secretions, elimination of respiratory-stimulating factor

cough remedies, and you try

1 carrot honey drink (cough)
materials: white radish 5, 3 slices of ginger, jujube 3, 30 grams of honey.
Method Dosage: The radish, ginger, jujube amount of boiling water for about 30 minutes, to the residue, add honey, and then boil.
warm dose. 1 or 2 times a day.
effects Indications: carrot spicy, sweet, cool, heat fluid, cooling blood to stop bleeding, Huatanzhike and so on. The alcohol extract of Gram-positive bacteria have strong antibacterial effect. Ginger is a casual cold, under the gas commonly used antiemetic drugs, jujube and stomach to make more nourishing and reconcile drug use. Moistening honey cough, the cold drink can play King Xuanfei, chills and cough effect.
treatment of colds and coughs to cold cold cough appropriate.
Note: frail repeated colds cough, permanently or repeatedly delayed the baby, to try. However, wind-heat cough, fever, yellow sputum see those, you should not use.

2 Lily Honey (tyranny: cough)
materials: Lily 60 grams, 30 grams of honey.
Method Directions: Wash the lily dry, mix with honey, wok and steam cooked.
This honey lily can be used for snacks to eat the baby.
effects Indications: Lily sweet, slightly bitter, slightly cold. Have lungs cough, the role of pure heart and soothe the nerves. Starch, protein, fat, a variety of alkaloids, calcium, phosphorus, iron and other ingredients. Pharmacological testing of its decoction of ammonia caused by children cough cough, and can fight against histamine-induced toad asthma. And with the use of honey to enhance its lungs and cough.
treatment of infants with chronic bronchitis, throat Dry cough, especially in autumn after a dry cough, constipation associated with more appropriate.
Note: spleen, loose stools baby should not be optional. Easy to take this law, in autumn, winter use is appropriate.

3 Lily drink Coltsfoot (tyranny: cough)
materials: Lily 30 to 60 grams, Coltsfoot Flower 10 to 15 grams of crystal sugar.
Method Dosage: The Feeding Set casserole with boiled sugar.
drinking water lily, should be consumed before going to bed after dinner.
effects Indications: Lily lungs cough. Coltsfoot Flower Xin Wen, have lungs and under the gas, the role of cough and phlegm. This product can extract a little expansion of the bronchi, the histamine-induced spasm, a spasm. Therefore, with cough, expectorant asthma. Two drugs have lungs cough, phlegm, under the effect of the gas.
treatment of infants with chronic bronchitis, bronchial asthma (remission), autumn and winter cough, sore throat, Cough.
Note: The drink for fall and winter cough, sputum are slightly suitable for bronchial asthma or spastic bronchitis, the drug is less than, but can be used as adjuvant therapy.

4 water chestnuts, lily soup (cures: cough)
materials: water chestnuts (horseshoe) 30 grams of lily 1 g, Sydney l, crystal sugar.
Method Directions: Wash the water chestnuts, peeled and smashed, chopped with skin wash to nuclear Sydney, Lily cleaned three
mix boiling water, add appropriate amount of crystal sugar and cook until Shulan thick soup.
hot food.
effects Indications: water chestnuts, sweet, slightly cold, to heat fluid, cooling blood detoxification, the role of phlegm and other consumer product, starch, protein, fat, calcium, phosphorus, iron, vitamin C and water chestnuts and other ingredients factors , water chestnuts factors for Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa are inhibited; pears to heat fluid, moistening phlegm; Lily lungs cough. Combination of the three Yin moistening effect, Huatanzhike role.
treatment of cough, phlegm, thick yellow sputum, throat negative. Chronic bronchitis for infants who see the phlegm-heat syndrome.
Note: spleen, loose stools, sputum thin are advised not to use. Deficiency frail infant hanged.

5 F.cirrhosa steamed pear (tyranny: cough)
material: Sydney or a pear, Fritillaria 6 grams, sugar 20 grams.
Method Directions: Cut the pears in the stems, hollowed to the core, the Fritillaria research into powder after. Into Sydney, the shank with a toothpick to recover fixed. Zoom bowl add sugar, add a small amount of water and steam for half an hour.
The steamed through the pears and eat them together into F.cirrhosa.
effects Indications: Fritillaria is Huatanzhike medicine, and Sydney, and with rock sugar, then from the lung, lungs Yin effect.
treatment Cough, sputum, throat, shortness of breath.
Note: common folk prescription. Infant Cough, mostly for chronic bronchitis, mild taste of this side, frail child applies for chronic cough. There are those who should not use exogenous complex. The parties to use authentic ingredients F.cirrhosa its good effect.

6 Cuyin (tyranny: cough)
material: amount of white vinegar.
Method Dosage: The vinegar boiling, let cool, reserve.
a teaspoon per serving, and slowly swallow it, swallow several times a day.
effects Indications: vinegar sour, sweet, flat, there is stasis, detoxification, swelling of the function. Pharyngitis, cough with treatment, whichever is to eliminate the effect of pharyngeal itching. See the children because of itching and cough, have great case of the wind. The so-called
Note: This method can sometimes receive unexpected effect. But the spleen dampness, have bone and joint pain are advised not to. Recovered basis, more food will damage tooth Shang Wei.

7 walnut duck (tyranny: cough)
materials: walnut 200 g, 150 g water chestnuts, old duck a chicken clay 100 grams, egg (1).
Method Dosage: The ducks slaughtered, gutted, washed with open flood again, set the basin. Add onions, ginger, MSG little, cage steam cooked, remove and let cool, the boneless, cut into pieces. The walnut, water chestnuts, cut into very fine research-like, mud and chicken, egg, add a little of the wet powder into a paste. Pour the paste on the Ap chamber, under the pan fried crisp, remove, oil Serve.
table consumption.
effects Indications: walnut sweet and warm, can help kidney yang, lungs and lung health, laxative, rich in fatty oil, large amounts of protein, calcium, phosphorus, iron, carotene, vitamin B1 , B2, sugar and other ingredients. Water chestnuts, sweet and cold, to heat fluid, phlegm negatively. Duck Sweet, cool earth, to yin, blood, Qingxudong heat, , B2, B5 and so on. This meal can warm kidney lung, Huatanzhike role.
treatment of infantile kidney Cough, see thin sputum, breathlessness and restless, frail, autumn, winter cough worse. For bronchial asthma, chronic bronchitis (remission).
Note: to complement the meal known for empty cough, or if the baby suffering from cough, sputum exogenous thick, or when the heating period are not used.
8 Jianhua lung soup (cures: cough)
materials: Kill with 25 to 30 grams, lung 1.
Method Directions: Wash the lung, removing the foam, cut, from the pan, add ginger, stir into the casserole after. To join the Southern apricot, Morus alba, with the pot Cheng Tang, seasoning Decoction, lung can be adorned with. Jianhua first with flooding to a soft, remove the sediment, and lung cook 1 to 2 hours.
seasoning Decoction, I may table consumption.
effects Indications: Jianhua, also known as King flowers, and sweet slightly cold, heat lungs, cough, commonly used pulmonary tuberculosis, bronchitis, cervical lymphadenopathy, parotitis. Play with lung heat lungs, Huatanzhike effect. Dryness in the winter with the rule
cough, breath smell foul.
Note: This side of the common folk recipes. Dryness side mainly those who have more should pyrophlegm, sputum thin, loose stools baby rotten unfit for human consumption.

9 South Mulberry white lung apricot soup (cures: cough)
Ingredients: apricot south 15 to 20 grams, 15 grams of Cortex Mori, lung 1 (about 250 grams).
Method Directions: Wash the lung, removing the foam, cut, from the pan, add ginger, stir descendants casserole. To join the Southern apricot, Morus alba, with the pot Cheng Tang, seasoning Decoction, lung can be adorned with.
effects Indications: lung sweet natured, have lungs moistening effect. South apricot sweet natured, as Xuanfei dryness, cough and asthma commonly used drugs. Morus alba of sweet cold, Xiefei asthma. Pharmacological studies, the discharge of large amounts of sodium chloride, against Staphylococcus aureus, influenza virus was inhibited. The soup lungs cough.
treatment Dryness dry cough, dry mouth, dry nose, less sputum or no sputum.
Note: This meal recipes for the common folk, usually taken after autumn. Not only treat and prevent Dryness have the effect of disease-free babies can eat it
10 Adenophora odoratum lotus lily soup (cures: cough)
Ingredients: Radix 50 grams, Polygonatum, lotus , Lily 25 grams, 1 egg.
Method Dosage: The Adenophora, Polygonatum, lotus seeds, lily clean, with the pot with the eggs with the shell, with the stew for half an hour, remove the egg shell in addition to, and then with rotten stew soft drugs.
Decoction and fresh eggs may be sweetened to taste.
effects Indications: The soup of the lungs are the Yin to take medicine, the spleen and stomach of the products, especially eggs, not only of high therapeutic value, and can Chufan yin, soothe the nerves, blood, lung and stomach can be cured vaginal injury, aphonia sore throat of the disease, so the meal can Ziyinqingre, lungs and cough.
used to treat deficiency cough, Dryness of dry cough, see Cough sound low, less negative sputum, frail deprivation, dry mouth, thirst, etc.
Note: Spleen dampness or excess heat, phlegm, bad breath and body heat are advised not to use.

11 Adenophora odoratum lotus lily soup (cures: cough)
Ingredients: Radix 50 grams, Polygonatum, lotus, lily of 25 g, 1 egg.
Method Dosage: The Adenophora, Polygonatum, lotus seeds, lily clean, with the pot with the eggs with the shell, with the stew for half an hour, remove the egg shell in addition to, and then with rotten stew soft drugs.
Decoction and fresh eggs may be sweetened to taste.
effects Indications: The soup of the lungs are the Yin to take medicine, the spleen and stomach of the products, especially eggs, not only of high therapeutic value, and can Chufan yin, soothe the nerves, blood, lung and stomach can be cured vaginal injury, aphonia sore throat of the disease, so the meal can Ziyinqingre, lungs and cough.
used to treat deficiency cough, Dryness of dry cough, see Cough sound low, less negative sputum, frail deprivation, dry mouth, thirst, etc.
Note: Spleen dampness or excess heat, phlegm, bad breath and body heat are advised not to use.
12 loofah soup (cures: cough)
materials: gourd 500 grams, 100 grams of rice, shrimp 15 grams, ginger amount.
Method Directions: Wash skin cuts back loofah. Rice porridge, added in the cooked gourd, shrimp and other ingredients.
for breakfast and dinner food.
effects Indications: loofah sweet and cool, to heat the phlegm, cooling, detoxification, including saponins, bitter gourd prime citrulline, xylan, fat, protein, vitamin e and other ingredients.
and rice, shrimp equivalent to use, there is heat and stomach, Huatanzhike role.
Can cure ulcer disease early or late after clearing toxic heat.
Note: Due to the cold slippery loofah, frail baby or spleen yang, often diarrhea, loose stools with caution. Throat pain or cure ulcer Zhu Zheng, minus the shrimp are advised.

13 Sydney stew candy
materials: Sydney 1-2, 30 to 60 grams sugar.
Method Dosage: The Sydney peel, core, and set cups sugar, the ranch to the sugar dissolves.
fresh pear juice drink, eat after dinner.
effects Indications: pears lungs and heat, thirst, and with the use of crystal sugar to enhance the lungs and cough.
treatment Dryness cough, dry cough without phlegm, dry lips and throat.
Note: cough with phlegm were not. Spleen caution

phlegm cough, cold sense of the Soviet Union taking apricot cake. Method: Take flour, fermented, knead 3-5 blocks made; to 15 grams of almonds pressed into powder foam peeled research, add appropriate amount of brown sugar, mix well, sprinkle on the cake surface, and then 3-5 pieces of fresh sage Wash the cover on the cake, and set the pot on the steam, feeding cooked, 1 or 2 times a day.

wind-heat cough disease can be the beginning of the trial honeysuckle washed eggs: 1 egg into the bowl; honeysuckle 15 gram of water, 200 ml, boiled for 5 minutes, whichever juice, red eggs, hot 1 served. incidence of cough

Qi Ginseng may take walnut: walnut meat, 20 grams (not peeled), 6 grams of ginseng, ginger tablets 3, the amount of water Tong Jian, juice 200 ml, to the ginger, add rock sugar a little. 1 day, warm clothes before going to bed. Phlegm or sputum when not serving.

Yin cough rice 30 grams, 10 grams of almonds, gelatin 15 grams, aristolochic 10 grams, water fry almonds, Aristolochia, to the residue after the juice with glutinous rice porridge, into molten gelatin juice, blended porridge, add rock sugar to take.

phlegm cough yi took Poria rice Su: Su 15 g, yi m 60 g, Poria powder 15 grams of porridge every night take. Suzi with a gauze bag into the net, when discarded food.
----------------------------------------------- ---
cough therapeutic approach
1, Polygonatum porridge: Polygonatum 15g fresh who doubled, rice 50g. Usage: Polygonatum washed, chopped, water decoction juice to the residue, with Polygonatum juice porridge (porridge should add water). 2 times daily morning and evening warm take. 1 week for a course, stopping one week again the first two courses
2, pear sugar lily: lily 10g (fresh lily better, double the amount), pear, sugar 15g. Wash the lily, pear slices. Lily, pears, sugar three mixed in a bowl, boiling, put the cold after a Dayton clothing. 1 to 2 times.
3, peanuts, sugar pot: peanuts 100 ~ 150g, crystal sugar. Wash the peanuts, add sugar and water with cooked, eating peanuts Decoction, 1, 3 times after eating.
4, white fungus soup: white fungus 5g, 1 egg, sugar 60g, lard amount. The white fungus with warm water for about 30 minutes to go through, the removal of impurities, washed and divided into pieces, then add appropriate amount of water to boil, and simmer fry for 2 hours, to be boiled until the white fungus. Boiling of the sugar plus into the eggs, and blended with a small line of water stir well, boil in wok, and stir the syrup into the egg white fungus pot, pot, add a little lard.
5, cane syrup porridge: a number of fresh sugar cane, rice 50g. Will add 400ml boiled rice gruel, and then washed, chopped fresh sugar cane, the extraction of juice 150ml or so, add the gruel you can take. 2 times a day, morning and evening services.
6, garlic, sugar juice: a garlic 15g, sugar 30g. Peel the garlic, mash, add sugar and boiling water about 500ml, soak for 5 hours to take. 1 day, 3 times, and even served 4 to 5 days.
7, pine nut porridge: pine nuts 20g, rice 50g, honey, the pine nuts mashed together with the rice, add water 500ml, thin thick porridge boiled with slow fire, and then transferred to honey, sooner or later, 2 times warm take.

References: Xinhua and other

cough therapeutic side:

1. two fruit lung soup

[raw material] Mangosteen 15 grams, no flowers If 50 grams, lung 1, bitter almond 10 grams.
[Preparations] first almond sorting complex, washed, soaked in warm water into swelling, peeled tip, together with soaking in a bowl, prepare
use. The Mangosteen, pick figs were mixed, washed, dried, or dried, cut into pieces and set aside.
In the lung into the rinse water 1 hour, impurity, cut into pieces, squeeze the water into the casserole, add enough water (for the degree of lung slices in submerged
), boil, skim foam, cooked into the cooking wine, add almonds, simmer low heat cook for 1 hour, until the lung Shulan, put
into the Mangosteen, fig pieces and continue to simmer over low heat and cook for 30 minutes, add salt , MSG, mix well and serve.
[eat] morning and evening 2 pm service, or 2 doses, with appropriate light food, eating pig lung, chewing Mangosteen, fig pieces, drink
soup.
[effect] Yangyinqingfei, cough and phlegm. The therapeutic side for lung deficiency dry cough.
[Review] Mangosteen also known as the Some scholars have reported that cancer prevention and treatment in clinical medicine practice in the real
to open blisters Mangosteen as tea, a daily one, in the treatment of lung cancer, laryngeal cancer, nasopharyngeal cancer and other diseases, the received
more good Qingfeizhike, lungs and phlegm, YangYinShengJin, Liyan open sound effect. The water extract of dried figs, by
activated carbon, acetone and treated with anti-active substances derived from Ehrlich sarcoma role. Foreign scientists believe that figs contain
an anti-cancer factor, can prevent the formation of early cancer. More than two flavor, combined with almonds, and lung simmer pot Cheng Tang meat dish, not only for lung cancer
Yin Yangyinqingfei patients with dry cough, phlegm cough effectiveness, but also enhance the body's cancer-fighting ability, effective
curb cancer, often take appropriate duration of the illness.

2. Houttuynia stew Sydney

[raw material] Houttuynia 100 grams, Sydney, 250 grams of sugar amount.
[Preparations] first new Sydney wash, dry, with Peel and cut into pieces small, pear-core part can be discarded, set aside. Will pick Anabaena
grass mixed, washed, dried, cut into pieces small pieces, into the casserole, add water, boiling for 30 minutes over low heat after boiling,
with gauze filter, to the residue, filter collection juice and then into the casserole, add pears chopped into small pieces, the amount of water can be added as needed
, transferred to sugar, simmer over low heat and cook until pears completely block Sulan, can be eaten.
[eat] morning and evening 2 pm service, Chili, drink soup.
[effect] Qingfeizhike, Thanh Hoa phlegm. The therapeutic side for patients with lung cancer, sputum for lung cancer, particularly for vomiting thick yellow purulent
as appropriate.
[Review] Houttuynia of spicy, cold, power special detoxification, diuretic swelling, is blind efficacy of Chinese herbal medicine, especially to
Qingfei heat, clinical medicine for the treatment of phlegm obstruct the lung, the disease cough, yellow sputum are commonly used, because it can detoxify carbuncle, also the treatment of pulmonary
carbuncle to the drug. Modern pharmacological studies have shown that, with the phage to test the role of Houttuynia have anti-phage, suggesting a tumor suppressor
activity. Sydney of cool, sweet sour, their remaining fluid, phlegm and other effects, fluid and good governance fever, cough, phlegm
embolism. Respected physicians in ancient China, said: hot junction of the middle-aged lung phlegm, spit thick yellow purulent
are particularly suitable, insist on taking, a more visible role of adjuvant therapy.

3. almonds, water chestnuts, lotus root soup

[raw material] bitter almond 15 grams, 50 grams water chestnuts, lotus root starch, 50 grams sugar 15 grams.
[Preparations] first almond sorting complex, into the warm water in the bubble expansion, peeled tip, together with soaking in a bowl and set aside. Wash the
water chestnuts, water chestnuts head and remove the roots, what with warm open water, with skin, chopped, chopped water chestnuts mud paste and set aside.
Burning pot on the fire, add some water, add almonds soaking, boiling for 30 minutes, filtered juice, and water chestnuts into
pot with mud paste, mixing evenly,coach outlet, simmer over low heat and cook until boiling , mix and mix thoroughly wet lotus root starch and sugar (powder), while mixed with boiled soup simmer while
.
[eat] morning and evening 2 pm service.
[effect] Qingfei cough, phlegm cancer. The therapeutic side for lung phlegm cough.
[Review] bitter almond good expectorant cough, asthma intestines, phlegm cough for the clinical use of the drug. According to modern medicine
in vitro experiments show that almond hot water extract of the Son of Man crude preparations inhibit the rate of cervical cancer JTC26 strains up to 70%. Japanese scholars
that amygdalin inhibited sarcoma 180 in mice. Water chestnuts and sweet, cold, good heat phlegm, negatively lungs,
compatibility with bitter almond, combined with a tonic hemostatic efficacy of boiled lotus root soup simmer, phlegm cough, lung cancer is especially suitable for those who take , not only can enhance the anti-cancer effects, but also Qingfeizhike, eliminate phlegm, play a better role of adjuvant therapy.

4. olive radish drink

[raw material] green olives 400 grams of white radish 1,000 grams.
[Preparations] first pick green olives mixed, washed, poured into a bowl and set aside. The white radish into ????? moment, repeated
wash their skin, remove the white Luo Bodi head and roots, cut open the skin, cut into pieces or cut into strips, and washed with olive into the casserole, add water, sufficient amount of fire to boil, simmer low heat cook for 40 minutes, add a little salt, mix well and serve.
[eat] when the drink, taken at random, or fractional taken, the day served. Take, eat carrots, drinking soup and chewing
eat olives, slowly swallow.
[effect] clearing the lungs phlegm. The therapeutic side for lung phlegm cough.
[Review] olive, also known as Olives in my
country, ancient medicine, sour and sweet, flat, power special detoxification, Liyan phlegm, thirst, appetite and reduce gas.
Modern medical research found that fruit has a certain anti-cancer effect; clinical application to fruit-based treatment of lung cancer after
dry mouth, upset, sore throat, hoarseness, cough, hemoptysis embolism better therapeutic effect. Gan of spicy white radish,
cool, functional phlegm heat, eliminate toxins, detoxification, wide, under the gas. Modern medical research shows that white radish
with anti-cancer effect. Clinical use of medicated diet was also observed in a variety of dishes cooked carrots, regular consumption, does have anti-cancer effect
. Olive and white radish soup, meat dish compatibility drink produced its effect is more significant clearing the lungs phlegm, the role of moderate and hold
a long time, especially for middle-aged lung cancer patients and their treatment complicated by emergence of phlegm coughing, hot junction sputum embolism.

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