HLS: News: Harvard Law faculty votes for 'open access' to scholarly articles

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mind is like a raw chemical, kept us in the production of a variety of different types of biological and chemical transmitter in order to meet the survival of different human emotions and needs. Affective disorder occurs, people will feel that life is no fun, insomnia, depression, low self-esteem, irritability, memory loss, attention is not focused on other issues, most people do not realize that this is the emergence of mental disorders, there are people who hold chances , trying to use The fact is, we must treat other organs like the brain as a neurotransmitter in the production of various chemical plants. When all kinds of different pressures in the short term rolled into one, no matter how good the factory will also appear due to lack of raw materials caused by insufficient production or quality. It is not difficult to explain, in great stress and frustration appear before the variety of responses.

Generally speaking, health, hobbies, sports and people who love life, energetic, strong learning and strong memory, of course, when people exercise can promote brain self-renew. Experts believe that long-term cardiovascular exercise can reduce the age of brain tissue loss occurs, can reduce memory loss. A number of studies shows that to keep the brain active, just exercise regularly. One week of exercise three to four children in school, at the age of 10 or 11 years old generally have higher test scores. The elderly often walk performance in memory tests than those sedentary peers better. Energy consumption by the brain to enter additional oxygen, exercise can enhance intelligence.

2. the right to self-regulation to keep the optimism and positive attitude.

five more chewing can increase memory

4. if often in a stress, poor mental state of the state, it is recommended to take some of the brain to improve nutrition, health care products to help thinking.

scientifically proven: people chewing is effective in preventing memory loss methods. Some people think that the reason is that chewing can make people relax, if the elderly to chew less, their blood hormone is quite high enough to cause short-term memory loss. As we observe the population will find that often people who chew like teeth, eat more fragrant, learning ability and memory also increases. Another example is the American favorite chew chewing gum litter is a case in point.

memory loss is often the patient into a state of anxiety and tension; while depression is caused because the patient can not concentrate, expressed as decreased attention. The emergence of these symptoms become more aggravated the patient's inferiority complex, but the patient is often the chief complaint of memory loss only, to avoid emotional problems.

3, fish. They can provide high quality protein to the brain, and calcium, freshwater fish contain fatty acids and more unsaturated fatty acids, does not cause hardening of the arteries, cerebral arteries of non-hazardous, on the contrary, but also protect the brain blood vessels, brain cell activity to promote the role .
4, monosodium glutamate. The main component of MSG is monosodium glutamate, which under the action of gastric acid can be converted to glutamate. Glutamate is the only participated in the human brain metabolism of amino acids, can promote mental development, maintain and improve brain function. Normal intake of some MSG, to improve the mental retardation and memory impairment helpful. As the MSG will increase brain acetylcholine, which also have some effect on the nervous exhaustion.
5, peanuts. Peanuts are rich in lecithin and cephalin, which is required for the nervous system important material, can delay the decline of brain function, inhibit platelet aggregation, prevent thrombosis. Experiments confirmed that, eat peanuts can improve blood circulation, enhance memory, aging, is truly
6, millet. Millet contains vitamin B1 and B2, respectively, 1.5 times higher than rice and 1 times the protein contains more tryptophan and methionine. Clinical observations, eat millet to prevent aging. If you usually eat little rice, small rice, will benefit brain health.

seven, clever food aid memory

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Experts advise patients to note the following points in life:

First, listen to music to help memory
Bulgaria Raza Ivanov, PhD, to medicine and psychology as a basis for some of the songs have been studied and found that of Bach, Handel, who works in the Adagio movement , to eliminate the brain tension, people enter a meditative state. He let the students listen to the slow rhythm of the music, and relax the muscles, combined with the beat of the music to remember the material read. After the end of the study, and then played two minutes and cheerful music, let the brain recover from the memory of events. Many of the students experimented with this approach are that memory works well.

six women contributed to nagging memory

NPC hundreds of millions of nerve cells with or without brain constantly engaged in strenuous activities, scientific research confirms that eating is not only life-sustaining necessities, but also in the normal functioning of the brain also plays an important role. Some foods contribute to the development of human intelligence, people's thinking is more agile, more focused, even inspire people's creativity and imagination.
nutrition and health experts found that some food to help nourish the brain and health wise, not expensive and hard to find, but rather cheap and ordinary things of daily life everywhere. The following types of food on the brain is very useful, mental, students may often choose food.

3. items on a relatively fixed position, put back after use, for some important things you can take a pen to record the way to develop good habits.

1. using active and healthy lifestyle, usually have a regular life.

8, day lily. It is often said, lily of Note: The lily should not be eaten raw or single-frying, to avoid poisoning,North Face Jacket, dry goods and cooked food as well.
9, chili. Pepper vitamin C content among all vegetables first, carotene and vitamin content is very rich. Peppers contain capsaicin can stimulate the sense of taste, increased appetite, and promote brain blood circulation. In recent years, it was found that pepper the Pepper to raw better.
10, spinach. Spinach, although cheap and inconspicuous, but it is a brain vegetables. Because spinach is rich in vitamins A, C, B1 and B2, is a brain cell metabolism In addition, it contains large amounts of chlorophyll, also has a brain intelligence.
11, orange. Orange rich in vitamin A, B1 and C, are typical of alkaline foods, acidic foods can eliminate a lot of harm to the nervous system. During the examination the right amount to eat more oranges, make a person energetic. In addition, lemon, oranges, grapefruit, etc. have a similar effect can be replaced by orange.
12, pineapple. Pineapple contains a lot of vitamin C and trace elements manganese, and fewer calories, eat their remaining Tianjin, refreshing effect, have claimed it is to improve human memory of the fruit. Pineapple is often some of the musicians, singers and actors favorite fruit because they have to memorize a lot of music, lyrics and lines.

twelve kinds of foods can enhance memory

nagging, in a way that helps women to extend the memory and life. Nagging repetition in language use is one thing that a person, often repeated, of course must enhance the nagging matter of a person or a certain attention and memory. Experts believe that women are more willing to exchange words with people; men into old age, the silent majority. The speech is an indispensable means of psychological catharsis can prevent memory loss.

large number of social surveys have long shown that family well-being of learners is a necessary condition to improve learning and memory, especially the love of husband and wife or two of the sexual gratification of happiness will both endocrine hormones and acetylcholine, etc. material, will help enhance the body immunity, slow brain aging.

how to enhance memory?
memory, past experience is reflected in the human brain. It consists of memorizing, maintain, reproduce, recall the three basic processes.
the form of image memory, the concept of memory, logic, memory, emotional memory, motor memory and so on.
the enemy of memory is forgotten. Improve memory, is in fact to avoid and overcome forgotten. In learning activities as long as a conscious exercise, rules and methods to master the memory, can improve and enhance memory. Here are ten ways to enhance memory.

eight or more people who love to play a strong memory

Second, to recite the classic improve memory
we know, often in reading and learning and even leisure time often recite some of the famous, idioms, phrases, poetry, essays, mathematical formulas, foreign words and technical essentials knowledge? That was tempered memory of The young Marx is to use unskilled foreign recite poetry, exercise their memory of. 10-20 minutes every day to memorize, but also can enhance memory.

7, corn. Corn germ is rich in linoleic acid and other unsaturated fatty acids, the protection of cerebral blood vessels and lipids. Especially higher corn moisture content of glutamate, can help promote brain cell metabolism, eat some fresh corn, especially corn, with brain function.

1, milk. Milk is an almost perfect food. It is rich in protein, calcium, and brain of the essential amino acids. The calcium in milk were the most easily absorbed by the brain metabolism in an important and indispensable material. In addition, it contains very useful for nerve cells and other elements of vitamin B1. If Yongnaoguodu and insomnia, a glass of hot milk before bedtime can help sleep.
2, eggs. Brain function, memory strength and content of acetylcholine in the brain are closely related. Experiments show that chicken beauty is: when egg yolk lecithin contained abundant decomposed by enzymes, can produce a wealth of acetylcholine, into the blood will soon reach the brain, enhance memory. Foreign study confirmed that eating 2 eggs a day can supply enough choline to the body, to protect the brain, improve memory good.

Third, the use of physical memory efficient

person's physical activity can improve health, mental activity is to reduce memory loss. Activities, especially those who loves to play love interest in a wide range of people, covered a large, extensive knowledge, memory is also strong. Scientific evidence: love dancing, reading, playing cards, foreign language programs and other activities can be increased to varying degrees, the number of synapses, enhance the signaling between nerve cells, the consolidation of memory.

nine, sports and fitness can prevent memory loss

in learning and reading, often in some numbers,'s easy to remember. If you are good at associative memory, we remember the. Such as stilt table and the room housing the Roman law or the law and the image is called the word law, association law is specific. You can pile or used as image storage room at the stake, the principle is to allow things to remember to do things with known connections. The original stuff is called

ten, family happiness joy love mental and physical decline of anti-brain

four whimsy strong memory

scientific evidence, the correct repetition is the main method of effective memory, especially in people in learning through their own brain, hands, ears, mouth and with the knowledge and memory, the memory efficiency effect. Because when you remember, you should use the brain think, should I read, handwriting, learning to mobilize their own unconsciously more memory good.

adequate intake of There are a lot of people, not memory, not law, but the lack of memory in the brain information transfer member - acetylcholine. If you regularly eat these foods can dramatically improve your memory.

latest study also argues against the person can not be produced after the birth of new brain cells that. On the contrary, the study found physical exercise can actually promote the growth of new brain cells. In mice, exercise-induced brain enhancement and learning and memory in the hippocampus was most evident on.

ancient Greek scholar Archimedes found the old man has been widely used in various fields of social production. According to the buoyancy principle, applied to a part or the whole object submerged in a liquid force, equal to the volume of the object fluid discharged from the liquid weight. This calculation of the density of the object, then the submarine design and construction of ocean-going vessels, with a critical significance.

We know that genes are copied to the next generation, but the mutation makes the situation changes, this change of the new situation, may be such as migratory species pass in the population.

but now we must enter the quantum world of magic lake, and here we, as observers will bring some disturbance of experimental phenomena, so if you measure an electron's momentum, the value is relative to your income this observer, of. Microscopic world, to the

or the Newton. Whenever we talk about the history of mankind, one of the most eminent scientists, the total could not help from his famous three laws of mechanics began. Because these simple and elegant laws, laid the foundation of modern physics.

different, but left the proposed hypothesis, validate the premise that empirical evidence, to conclude, and so as to support basic scientific methods, will be on paper. The results of a study or experiment, can ultimately to the theory of law or as board books, need to look at other scientists can repeat the experiment and get the same results.

big bang theory can be so widely supported, is inseparable from Robert Wilson and Arno Penzias credit. They set up the shape of a horn antenna, how are receiving a signal to eliminate the noise can not afford, that is the universe of electromagnetic radiation, which cosmic microwave background radiation. It now makes the initial big bang the universe is full of such weak radiation can be detected, corresponding to a temperature of about 3K.

Although the laws and theories

standard interpretation: the physics of Archimedes, that Archimedes buoyancy principle, is immersed in a quiescent fluid in the role of the object by the fluid force is equal to the size of objects arranged in fluid gravity, the force called buoyancy. Mathematical expression is: F = G floating row

Standard Interpretation: The redshift of light from distant galaxies and their proportional to the distance. The law revised by the Hubble and Milton Emerson's observation in nearly a decade later, in 1929 first formulated, Vf = Hc × D (= the Hubble constant from the rate × relative to the Earth's distance), often in today's was cited as an important support for the big bang evidence, and became the basis of the theory of cosmic expansion.

As for the theory, but also take E = mc2 for example, only C is the light in a vacuum environment, rather than other transmission speed, it can be established. The pattern is different with the concise, specific goals of scientific theory, is the phenomenon of a particular observation and evidence obtained comprehensive. Except for a few special cases, most of the time, the theory refers to how nature is made in the functioning of the detailed and verifiable statements. We do not need to reduce the theory to just one or two words or an equation, but it does contain the natural how to

Kepler in the early 17th century's three laws of planetary motion, describing how the planets around the sun movement. First law, also known as the oval law; second law, also known as an area of ??law, in other words to explain the law, that is, if you measure 30 consecutive days to track the connection between Earth and the Sun formed with an area of ??earth movement , you will find no matter where in the Earth in orbit, and regardless of when to start measurement, the result is the same. The third law, also known as harmonic law, which allows us to build a planetary orbital period and distance from the sun, a clear relationship between. This is very close to the sun such as Venus, the planet, it has a much shorter than the orbit of Neptune cycle. It is these three laws, completely destroyed the Ptolemaic system of a complex universe.

standard interpretation: evolution, that evolution in biology is the genetic trait in the population changes between the generations. Natural selection, also known as natural selection, refers to the genetic characteristics of organisms to survive the competition with a certain advantage or a disadvantage, and thus differ in ability to survive and lead to differences in reproductive capacity, so that these features are preserved or eliminated.

Warner Heisenberg

thermodynamic energy campaign is to study the system of science. Here the system can be an engine, it can be hot core. Snow use their wisdom to streamline a number of the following basic rule: you can not win, you can not break even, you can not quit the game.

on the Archimedes buoyancy principle this is how to find a major breakthrough in physics, with a vivid, the children are familiar with the legend: Archimedes bath time a time to see with the bath water will body immersed in his own rise, they began to think was inspired. And when he finally determined that the buoyancy theory after the ancient Greek philosopher, while the greatest excitement, shouting,

standard interpretation: the laws of planetary motion, Kepler discovered the planetary movement observed by three simple laws. First Law: Each planet all along their elliptical orbit around the sun, the sun is at a focus of the ellipse; second law: In the same time, the sun and the planets in motion by the sweep of the connection area are equal; third law: the planets around the sun cycle, the square and their semi-major axis of the elliptical orbit is proportional to the cube.

or someone will disdain:

or some people might suspect: 'I'm not a hand X-ray tube, or researchers in charge, not a fan of looking at the stars every night, in the science of my profession is limited to an apple out there know down and hit the Newton (which is said to also be compiled )?

but according to article suggests, we still want to play a refresher on the former effect of window dressing, in their respective fields, this 10 model, the concept of contrast material in seamless, with esoteric terminology and try to bypass the user-friendly as possible to explain ; also want to tell the latter, try to understand the law or the 10 theory, and like looking at the

If you let the time and space, has been bent by Earth's gravity, which makes the space shuttle into the flight and can move objects around the earth can.

What can represent the course of the towering scientific inquiry? If only a handful of people a basis to try to grasp in the most limited time with a watch and hundreds of scientific laws, then he memorized most of those theories is the answer; do if for a scientist, he used the most base, The most generally applicable, the most recognized and most difficult to shake the theorem is the answer. Please do not believe these two answers differ, it is -

5. thermodynamics basically complete: the three laws of thermodynamics

3. our own study: evolution and natural selection

Finally, the third law - can not exit the game. Here to relate to absolute zero, that is the lowest temperature theoretically possible to achieve, generally refers to the zero Kelvin (minus 273.15 degrees Celsius or minus 459.67 degrees Fahrenheit). Described as the third law, when the system reaches absolute zero, the molecules stop all movement, that is not kinetic energy, entropy can reach the theoretical minimum value. But the real world, even in the depths of the universe, reaching absolute zero is impossible. You can only infinitely close to the so-called end.

As time goes by, the passage of time, the Hubble constant value is also changing, but that did a lot. Importantly, it is the law of the universe to help quantify the movement of galaxies, the projected distance of distant galaxies. And

not been any study or a study of its people, the standard interpretation of general relativity and not looked to see a sample. Because it is in the interpretation of the entry, at least they used not to be understood four words.

Standard Interpretation: Newton's first law of inertia; Newton's second law to establish an object link between quality and acceleration; Newton's Third Law of Action and Reaction Law.

when trying to describe the specific nature and the universe, how we operate independently, when the hands of scientists, many tools available to be selected, but generally they are more willing to go out into laws and theories.

Bohr found to have both particle and wave electronic dual nature (the cornerstone of quantum physics, wave-particle duality), when we measure the electron's position, we will treat it as particle, wave itself; and when we To measure the momentum, we treat it as waves, the wavelength of the money they lose to know its location.

2. forever change the way of understanding the universe: general relativity

relativity research by the chief U.S. expert John Wheeler to explain this so-called space-time geometry properties can be outlined: time and space tells matter how to exercise, how to bend space-time tells matter. Thus, it can show a large celestial bodies affected by cosmic starlight bending way, and for the study of black holes laid a theoretical foundation.

Therefore, these 10 pieces of content will be taken to facilitate the understanding of the law back in line with the development of state forms, from the Big Bang this stage, to understand the planet, describing gravity, and then start the evolution of life, the last one got into quantum physics, to be for a world that most people dizzy thing.

Well, according to today's point of view of most scientists, all life on earth once had a common ancestor. Later, the development over time, some began to evolve into distinct species-specific characteristics. Over time, biological diversity will be gradually added in all organisms and expand.

how to understand this point? First look at the so-called Snow means that since the relationship between matter and energy is conserved, the energy conversion process, we can not achieve a form of energy to another without the loss of a part of such energy conversion. Acting as if the engine, it must provide the same heat. Even in a closed space, the ultimate perfect, still some of the heat dissipation will inevitably go to the outside world.

Standard Interpretation: Newton's law of universal gravitation is expressed as, any two particles with center-line direction by the force of mutual attraction. The gravity of the size and quality of their product is proportional to the square of the distance with them, and the chemical nature of two objects or physical state and independent intermediary substance. The theory that has been written by a high school physics textbooks today expressed the formula: F = G × [(m1m2) / r2]

This is more like a philosophical topic. The

Although today people will see it as a matter of course, but when Isaac Newton proposed 300 years ago when the theory of gravity, was undoubtedly the most revolutionary events. Newton's theory can be simply stated as: any two objects, regardless of their quality and how the force between them will occur, and what quality the greater the gravitational force generated by the greater. Formula, F refers to the gravitational force between two objects, with the

6. With the basic theorem of physical science: Newton's laws of motion

from the most basic sense, gene mutations and other mechanisms of variation in the process of biological evolution has been happening. The details of each stage of these genetic changes are passed from generation to generation and preserved. Accordingly, biological populations and therefore develop different characteristics and these characteristics are often better able to help organisms survive to reproduce. Such as the brown skin of the frogs, apparently similar than the other colors more suitable in order to disguise the way to survive in the muddy swamp areas. This is called natural selection.

Standard Interpretation: German physicist Werner Heisenberg in 1927,Outlet Coach Kristin Collection, that the uncertainty of quantum mechanics, quantum mechanics refers to a system, a particle's position and its momentum (mass times the velocity of particles ) can not be simultaneously determined.

simple to understand the significance of the three laws, the first let us know, was able to roll the ball on the floor exercise, must be driven by external forces. This force may be related to the friction between the floor and perhaps a child's foot kicked out. Second law in order to express this formula F = ma, but also means that a directional vector. That ball rolling across the floor, because the reasons for the acceleration to obtain a vector pointing to the rolling direction. Through it will be able to calculate the force of the ball. Third law is simple, and most well known, is nothing less than its meaning, just a finger poke which the surface of the object, they will respond with the same force.

Even if you are very confused, this is still no big deal. Bohr's famous quote is: So we nothing better depressed, Einstein and one of our state.

here involves a person mentioned previously, Edwin Hubble. This person's contribution to cosmology people come back under his worthy deeds: in the roaring 1920s, passing, stumbled to the Great Depression years, the Hubble is an astronomical interpretation of the groundbreaking research - he not only proved In addition, there are other galaxies outside the Milky Way's existence, also found that the Milky Way galaxy is to stay away from the direction of movement, and his formula is a galaxy away from the retreat rate of speed, the Hubble constant refers to the cosmic expansion rate of the parameters, The relative distance from Earth is the main galaxy. But it is said, the title of founder of the Hubble galaxy astronomy but I did not like

When anyone wants to try to touch esoteric scientific theory, then, from the universe to start on the right, and explain how the development of the universe since the Big Bang theory is the best choice. This theory is based architecture Edwin Hubble, George especially Lemay, Albert Einstein and many other people's research on the theory that white, is the assumption that the universe began almost 14 billion years ago, a heavyweight of the explosion. The universe was limited to a singularity that contains all the material universe, the universe original motion - to maintain the outward expansion, still engaged in today.

perhaps you did not understand the strange nature of this matter. As mentioned earlier, the amount of the quantum world, since it is relative, that as long as it exists, it should be measured; since in any case can not be measured, that it no longer exists.

That is because in classical physics, you, me - or as any one observer, waiting to be measured on the objective of this object is not affected, or have little effect that can be negligible. At that time even if we do not understand the reason one does not prevent the principle of staying there, waiting for us to slowly reference.

British physicist and novelist Charles Percy Snow, There was a very famous statement: Snow's speech was intended to criticize the science and the humanities between In fact, Snow's discussion does emphasize and appeal to humanities scholars should look at its importance.

7. most of the cornerstone of the theory: the law of gravity

Standard Interpretation: Big Bang birth of the universe is to describe the initial conditions and subsequent evolution of cosmological models, it has been observed in today's scientific research and the most extensive and most accurate support. It is generally referred to as the big bang point of view: the universe is finite in the past before the time and temperature by a high density greatly evolved from the primordial state (based on 2010 years to get the best observation, these initial state present in about 13.3 billion years to 139 million years ago), and through continuous expansion of the reach of today's state.

10. knock masonry public theory: big bang theory

course, the theory of evolution and natural selection, we can also be applied to a wider range of organisms. But in the 19th century, Darwin's

here at Einstein, gravity is no longer a force described by Newton, even said, has no concept of the original gravity. As Einstein put it as a curved space-time around an object, previously referred to as

's orbit around the planet, especially if they are to the sun as the center, scientists and religious leaders and their counterparts of a century-long battle. The 16th century, Copernicus proposed at the time caused a huge controversy heliocentric theory that the planet is the sun and not the center of the earth to run. After Tycho Brahe, who have also been discussed. But the real kinematics for the planet to establish a clear scientific basis, is Johannes Kepler.

then there is a world breakthrough in the discovery - it can not also be particles of the two variables accurate information, even if sophisticated instruments will not work again. Specifically, you can accurately know the electronics or the location, but can not simultaneously know the momentum, or vice versa, was the loss of Peter. Similar uncertainty exists in the energy and time, angular momentum and the angle between the many physical quantities.

Therefore, you do not measure the physical quantity of the means of determining the time to talk about it meaningless. Momentum of an electron, only when you measure, also makes sense.

Standard Interpretation: first law of thermodynamics, heat can be transformed into power, power can also be transformed into heat, which is the law of energy conservation and conversion; second law expressed in several ways, one of which is not possible to heat from temperature reached the high-temperature objects, objects without causing other changes; third law, the thermodynamic temperature of zero (ie T = 0 open), the entropy of all perfect crystal is zero.

4. 200 BC the great wisdom: Archimedes

1. God play dice it: the Heisenberg uncertainty principle

This is a variety of conditions are quite accurate in practice the law, but the development of physics has been known Newton's description of gravity is not perfection. However, the law is still regarded as so far all the scientific concept in one of the most practical, it is simple, easy, and the coverage is very broad, so that came in the early period of general relativity of time seldom been interested. More significantly, the law of gravity to calculate the tiny human beings to obtain a huge gravitational force between the planet's ability to launch and track satellites in lunar exploration and mapping routes, etc. are particularly useful.

9. calculate the age of the universe: Hubble's Law

Standard Interpretation: This is described as gravity in a geometrical property of space-time (curvature), and this space-time curvature in space-time with matter and radiation in the energy - momentum tensor is directly linked to, their contact information that is Einstein's gravitational field equation (a second-order nonlinear partial differential equations).

Now that we have established why the universe from scratch, and physics in everyday life how to play a role in a number of basic concepts of system, the next step can begin to pay attention in the form of our humanity itself, namely how we Zhefan of today look like.

It involves a wide connotation and extension, it seems that non-paper form can not describe. Here, we take a look at the modern theory of gravity is called the highest level of research in the theory of general relativity what. As more general than Newton's theory, the quality of a decision or an important property of gravity, but gravity is no longer the only source.

8. change the entire astronomy: Kepler's three laws

and this led to the second law - you can not achieve balance. Given the infinite entropy increase, we can not return or remain the same energy state. Because entropy is always the direction from high concentration to low concentration of regional flows. While the presence of entropy, why there is perpetual motion machine is impossible.

Discovery Communications company's well-known popular science website HowStuffWorks (meaning . The authors believe that scientists love the law and theory, the difference between the two is that: scientific laws can often be streamlined into a mathematical expression, that formula, such as the great E = mc2. This type of formula is based on extensive experimental data on a specific expression, and generally only when certain conditions exist can be established.

5 sweat, wearing shoes when the soles where to sprinkle lip, slowly, sweat less -

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10 eyes into the small dust, close your eyes and cough hard a few, the dust will be out on his own; -

20 sweet potato rub into filamentous, fried taste is very unique, to good effect through the intestines -

11 soy sauce can be used to soak the garlic, a week after eating, can prevent colds, cancer, physical fitness -

2 stroke, a Shi Dishui + a Huoxiangzhengqi hydration to eat -

15 eating peaches, the Peach clean, dry, accumulate several, including up on the pillow, you can sleep peacefully. That is evil of you, to prevent with a Peach trinkets she could ^_^-

19 when washing the grapes put some starch, just rub a rub, you can completely washed sparkling grape a -

11. nail polish to nails after soaking in cold water, will dry very quickly -

6. boiled protein, rubbing the nose, you can get rid of blackheads on the nose, the nose may persist for some very small tender, can replace the dead skin cream -

17 treatment of tinnitus, ringing in the ears when the hot summer is like squatting on the ground, and immediately ease -

7. baby oil, can be used to makeup, effective and affordable -

14 if on special occasions do not want to sneeze, sneeze about to play at the moment, hold down the hole people, the feeling of sneezing immediately vanished -

13 excessive consumption of raw onion and garlic, will stimulate the oral gastrointestinal, adverse health, the best add a little vinegar and then eat -

8 leg cramp, pinch force may not be effective soon. Legs can be straight, so toes back hook, point to themselves, can effectively relieve cramps -

12 drink vinegar when playing hiccup, immediate impact -

6 steamed rice, add a few drops of oil generation in the pan. Stirring. Steamed rice a grain, and good to eat. And non-stick pan. -

8 do not care if the clothes dripping on the oil, before doing the laundry, keep the clothes are dry, then place the drip drip on the detergent, then rub the two, wash, then there would be sub mimeographed the. -

Good stuff

7 small area of ??skin damage or burns, burns, cast a little toothpaste, can immediately stop the bleeding pain; -

26 girls stockings sharp objects more easily scratch, bought and placed in the refrigerator in the cold for a while, wear, then it is not easy to break the -

39 regardless of where to wear shoes to your feet, your feet on the ground where the shoes a little bit of white wine coated to ensure that does not wear feet -

12 eggs into a bowl,Monster Bests By Dr Dre Studio Headphones, add a little warm water and stir into the pan when you fry a few drops of wine to the pot, so that Stir the eggs fluffy, fresh, delicious. -

23. brown sugar + honey, add half a teaspoon of honey, a spoonful of brown sugar mill nose, one to two minutes, not too long, then wash, twice a week seems to be serious, very useful -

24. tomato, eat to cure black eye, eating habits are definitely not stay up all night working hard a black eye, it will not Mianyoucaise. -

8. Ginger, whittled pen-like, to spread light and thin eyebrows, painted once every day, gradually president of the concentration -

26. acne best not to eat honey, because honey stimulates the growth of acne -

14 the shrimp into the bowl, add a little salt and food base powder, rub caught after a while, soak and then rinse with water, Stir the shrimp will be as transparent as crystal, cool and tender and delicious -

10 with moldy moldy clothes, toothpaste applied to the above, dry after washing, can be washed clean -

17 before the summer clothes, clothes soaked with toilet water by adding warm water, especially the bright colored T-shirts, and more bubbles for a while, so you can maintain the bright colors, and smells good -

19 refrigerator freezer walls clean with oil stick on the cloth, rub evenly around the inner wall of the freezer, defrost it later when it is very easy, gently peel it off the ice -

2 screens greasy than clever: the detergent, the rest of cigarette smoke on the water together until dissolved, and brought clean windows, screens, good results -

3 idle cream, lotion-like stuff, throw a pity, can be used to wipe bags (leather or imitation leather of the can), a rub on a clean like new -

4 did not air a cola drink, can be used to clean the toilet, pour flush toilet for 10 minutes, you will find very white very clean toilet -

1 going wrong by the time the index finger tip moistened with saliva, then put saliva on the tip of the nose points to repeat this action three times ... like -

23 how to identify eggs: eggs with light according to a new, very short, completely translucent eggs, was orange, no black spots inside the eggs, no red shadow. If you wish to measure the freshness of eggs, eggs can be soaked in cold water. If the egg is lying in the water, indicating very fresh; if tilted in the water, the eggs have been stored for at least 3 to 5 days; if straight up in the water, may be stored for 10 days. In addition, if the egg floats on the water, then the egg is very likely to have gone bad. -

19 summer clean mat, with dropping the toilet water clean mat, mat can maintain a fresh, clean. Of course, wipe down the mat when the best lines were, in order to penetrate into the toilet water lines mat gap, so cool and comfortable feel will be more durable -

9. tea, Paowan later used to apply eye, you can eliminate eye bags and dark circles, bags under the eyes of the people are very large and effective, the best time to get up to do, preferably green tea or black tea -

10. finished first in a hurry with a towel wrapped hair can blow the whole, done much faster -

pork chop or steak

18 Pork, the meat first ten minutes with baking soda and water soaked, drained the water after the tasty, fried out will be very tender -

14 after eating garlic, a glass of milk, milk protein will react with the garlic, you can effectively remove the garlic, and milk, pay attention to small mouth slowly swallow, so the milk stays in the mouth for a while, but best to drink warm milk, it will be better. -

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38 frozen 24 hours after the candle, and then into the birthday cake, lit the candle will not shed oil -

1 aureomycin ointment, an ophthalmic, applied to the fat particles can eliminate fat particles -

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24 Xiguo cleaning ball (kind of thin wire), with a very dirty dirty, do not throw away, put it on the fire burning. Dirt will fall into a miscellaneous pieces, but also a new clean ball -

10 boiled dumplings should add enough water until the water after adding 2% salt, then dissolved under the dumplings, can increase the resilience of gluten, dumplings will not stick at the end of sticky skin, Tang Qing Hong dumplings -

34 bags on the stains, wipe with cotton dipped in the wind spirits, good results -

30 do not care if the clothes stained with tomato juice or other fruit juice, immediately wipe with a damp paper towel, which can be removed without leaving traces -

19. apple, can cure eye of the fat particles, with the paste -

41 out at any time in the bag with a small battery, if the skirt with a static, put the battery's positive in the skirt can be removed above the rub a few static -

15 have blood on clothes, no matter what the quality of the fabrics, the cream (any brand will do) coated in blood, and put 10 minutes, and then summarized with soap or detergent to wash -

23 Banlangen dead body waste can be discharged to the cells! of illness to be effective and fast friends with antibiotics, can use this method .-

1 fried eggplant before, boiled with water or salted out of grievances, so as not to oil the -

21 If there is no detergent in hand, you can take the place of toothpaste to clean greasy bowls and pots, as clean -

9 before peeling garlic, water, dip the whole garlic, peeled and very easy. -

7 slippery on rainy days, if the sole affixed to each end of a Band-Aid will not slip up .-

22 Niuhuangjiedu can not eat, will be heavy metal poisoning. -

21 with the knife sticky things (cakes, Baba class) before the first blade drenched in cold water, on a non-stick at all -

13. vinegar, tend to become dry, rough hands, hands with vinegar soak 10 minutes' skin -

2 mangoes turn on the gas stove a few seconds, then peel the skin is very good, tomatoes skinned, scalded with boiling water, the skin is easy to take off to the -

14 sticker regardless of the wall with glue, paste, paste, or double-sided tape will leave marks. Want without leaving traces of peanuts on a large toothpaste out (not selected colored) wipe the corners of the poster, hard one click. The future can be easily opened, and without leaving any traces, white walls that will not stain -

24 after eating fatty foods in the tea can stimulate the autonomic nervous system, promote fat metabolism -

13 mosquito bites itch bag can be saliva, do not have time to try other things, the effect is very good -

8 wash the black fungus, when put a little bit of flour, will wash a lot of dirt under the -

3 ordinary wok, fry need something, first heating the pot over the fire, pour a small amount of oil, oil heat, pour, and then poured into cold oil, it becomes non-stick pan, and fried fish, Jianbao are non-stick -

23 suction cup suction wall hooks or a shelf, evenly coated on the sucker a little salad oil, then press firmly to the wall, it will suck more stable -

28 will be submerged Cancha few days, pour in the plant roots can promote plant growth; the residue dried tea, put the toilet or drain in the burning smoke, eliminate odor, get rid of mosquitoes, flies function -

29 flowers, the drop of detergent in the water, you can spend more to maintain life -

2 when the fish get stuck, you can take an empty bowl on the head, the holding pairs of chopsticks, bowls heart knock against the hard knock knock, knock ````-

3 of sand or foreign objects into the eyes, immediately spit, spit more, then stop blink, Best test Braun's -

17 yogurt, can sober up after the upset, yogurt can protect gastric mucosa, slow alcohol absorption, and calcium-rich drink to alleviate irritability, especially Effective -

3 foot odor, feet a day with Shanghai medicated soap, wash your socks and insoles, can go to foot odor. -

20 cook the noodles in soup, used to wash the dishes will be very clean -

18. cod liver oil, applied at the roots of eyelashes, can stimulate eyelash growth -

16 have tea stains on cups, you can use toothpaste brush, wipe the tea stains on a brush it off -

35 summer clean mat, with dropping the toilet water clean mat, mat can maintain a fresh, clean. Of course, wipe down the mat when the best lines were, in order to penetrate into the toilet water lines mat gap, so cool and comfortable feel will be more durable -

29. painted eyelashes grow a variety of growth medium Ye Hao, oil, nor in after 10 pm, painted a more effective, because it is strong period of growth of eyelashes. In addition, only half can be painted on, and not painted eyelashes root, or easy to grow fat granule Oh. Applied to the upper half of the liquid can flow along the lash roots, but not much to long fat granule Oh! -

20 lack of sleep will make you stupid, one day need to sleep eight hours a siesta habit can delay aging -

22 cooked rice re-heating method: used chopsticks in the rice pot inside the bar through the hole more, sprinkle a little rice wine heavy stew, if only the surface of half-cooked, then turn to the middle as long as the surface of stew to -

11 walnuts into the steaming pot for ten minutes, then broke down out on the cold water, you can remove the entire Peach kernel of -

15 headache, dizziness, applying toothpaste in the temple, because the toothpaste contains menthol, clove oil can be pain -

9 eyedrops slightly upward, mouth, eyes so that chaos will not blink; -

16 Wash peaches, when the water discharge point to the base surface, peach hair floating in the water naturally, and not washing hands itch, this is absolutely clean, wash peaches -

12 to prevent the raw scars, cut wounds if it is (very thin kind), first wash away the blood still wet in the wound, and then sprinkled with sugar paste Upload rain, can be attached to, every few hours to re- get some water before putting the financial soft white sugar, the basic good after no traces, especially for people who scar the skin should be very useful -

4 bowl of soup or soup of the time, put a little vinegar, is conducive to calcium absorption -

10 summer shower with six shower gel borneol God, wash very smooth, not like other shower gel is not so sticky and stuffy long prickly heat -

5 large bottles of Coke to drink endless, you can come up are less likely to leak -

11 pure white wash clothes (not white), washed with water, when to vote, first in the water plus a little bit (it must be a trace, adds a finish off of ...) blue pen water, water becomes faint hint of blue, and then to cast their clothes into the wash. This wash out of clothing, the visual will feel more white -

3. orange, wash your face at night after the puree with the orange peel or orange painted face, can make the skin against dry skin water Dangdang very comfortable -

20. light blue film, taken out attached to the acne, about 15 minutes to douyin .-

11 eating smelly things, such as garlic, tofu, and eat a few peanuts like; -

16. Xiyan, after washing the face to not dry, rub noses with a thin salt, you can go to Black -

18 colors may fade dark clothes, buy a new home, you can use a little salt and add water to soak for half an hour wash, not easy to fade -

37, when sweeping the ground with hairy balls and the like sweep is not clean. If the family has bad hole of the stockings, do not throw to set the broom on the water stockings wet. Then sweep the floor when the hairy balls, floating dust would gradually getting on a broom stick, very clean and very convenient -

21. hemorrhoid cream, treatment of acne, smooth fine lines very effective small corner of the eye, the principle is the composition of hemorrhoids cream and eye cream ingredients the same, but technology and sophistication is different -

6 mosquito bite, the fastest way is to use soap after cleaning the bathroom painted look -

12 when drying out the white shoes wrapped in a layer of toilet paper, you can make shoes more white -

13 Speaking of hiccups, if the body on the outside, not how to do things? I tell you, according to the palm of the hand! Which palms will do just with the thumb of one hand desperately hold palm of one hand. Wonders of the hiccups, do not press the fight. There is a point, according to a prospective, by a ten seconds, half a minute, let go, it will not call back. Press was not allowed, then let go immediately after the fight, then press it. Oh to be hard! -

1 enteritis diarrhea, eat berberine, friends with children at home, this is certainly useful to you -

25. lash line with liquid eyeliner bad master, you can draw with a pencil first, look around, and then describe what the hard heads of the liner, will be very handy -

28. myopic eyes due to outstanding RGP glasses can be used to contain, in conjunction with a simple massage, for a year, allowing the eye to return to normal. This is the four fingers and massage it, so that the front is generally homogeneous, then close your eyes, the eyes converge on the location of the eye and gently press down, press down after 5 seconds, then repeat. Day by half an hour. Effect is obvious. -

40 plastic things you can fracture if the broken upper hand rubbed Oil, fight with one-two minutes combined together. -

15. tofu, tofu every morning and rub the face with a few minutes a month, the face will become very moist -

30. perfect aloe vera gel, how to use can be, because it is promoting new skin, so similar to a hand cut. . . Face speckle ah. . . . Acne Indian ah. . . Very effective useful, now rub this on the evening after washing the face, the skin will feel tender, the effect is obvious. By insect bites can go to redness, sun damage that can calm the skin, acne help acne that can mature, then squeeze the acne, and then coated with aloe vera gel, acne quickly enough -

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22 new buy wok, taking a dip at least 1-2 hours Taomi Shui, cooking well with them, will not stick iron pan and no smell -

33 canvas shoes, cleaning with a soft cloth or silk stockings, with detergent, wash clean, not to hurt the shoes -

9 with toothpaste and toothbrush, brush the silver side of black stuff, will make it a good light -

14. rice washing water, with the first two rice washing water, wash your face, morning and evening .5 days after the skin will become white snow-white, and very supple -

4 sand into the eyes do not rub or rotate the eyes, immediately put into the sand of the eye closed, then cough and then open your eyes, immediately will get better -

9 nursing throat, eating watermelon touch salt, watermelon frost is generated, retaining voice -

5 summer shower in the bath foam and sprinkled the ball will be very cool Fengyoujing -

5. chloramphenicol injection for facial skin can smooth -

12. vinegar, used laundry damaged hair dye, shampoo and rinse with vinegar watered (about 1:5) poured on the hair wash away over 5 minutes , and then rinse the hair conditioner, hair is not as firewood -

27. placed in a jewelry box in a small piece of chalk, you can make jewelry and preserve their luster -

18 treatment of tinnitus, pinch your nose with your fingers, closed on the mouth, then exhaled hard, so that gas from the two ears out quickly and efficiently -

7 with stockings clean stainless steel appliances, effort and clean, ensuring bright as new. -

7 to do when the music first meat soak for 10 minutes with the mouth or fry cook, delicious meat will easily melted. Coke does not taste residue -

21 eat spicy things, I feel we should be hot die, go out into the mouth and put a pinch of salt, containing about, spit, rinse under the mouth, not spicy; -

31 laptop accidentally spilled water or oil, can be temporarily under the first blow with a hair dryer, and then shut down the computer, not to repair in the prior do not re-boot, this will help repair -

36 double-sided adhesive residue on the glass of the offset, with a paper towel dipped in nail polish remover, rub on the offset printing, offset printing immediately disappear -

22. VE, painted lips at night before going to sleep the next morning pink lips would toot, useful -

16 regular push the lower abdomen was empty, you can take care of a lot of acupuncture and massage internal organs to help digestion, a body good -

4. yoghurt + banana, attaining to shrink pores -

4 foot blisters, blisters on at bedtime in a little water and a good coating of flour, one night would be much better. -

1 hair dryer blowing against the label, such as blowing hot glue marks, you can easily peel off the label -

17. strawberries, coated teeth to make teeth white -

15 do beer duck, braised dishes like trotters, when simmered in water, poured from the wok cooker inside the stew, the meat more tender, more fragrant, more slippery, water vapor is also small, especially delicious -

6 wipe with vinegar home tap, stainless steel sink, etc., used in a long time to get enough light, and in this way a very clean bright -

8 is delicate pepper, pour white wine coated surface of the skin, rub for 3-5 minutes just fine -

13 will spray white vinegar on the menu board, put half an hour after washing, not only bacteria, but also odor -

32 books or materials are water wet, dry slightly, then squeeze with a good thick book, put plastic bags into the refrigerator freezer floor, and then half a day out, the paper will look into the original -

6 stomach, eat some ginger, ginger also can cure athlete's foot with frostbite -

2. sugar, a small amount of sugar added to the cleanser in the wash, on to the black pox and India are very effective, scrub effect -

27 put in the room soaking the onions in cold water to remove the paint smell, just the decoration of the house can put some grapefruit skin, toilets can be put, eliminate the odor -

5 Fengyoujing get rid of stains, ballpoint pen and India in particular, a rub is gone -

Collection down to get it - sooner or later
after the resignation of five insurance payments how to deal with? Collection down to get it - sooner or later, with the immortal



general old-age insurance to pay at least 15 years, to retire to a pension for life, so be sure to want to take the pension in their own people began 15 years prior to retirement pay. If the retirement age under 15 years of pension pay, then wait until you retire, when countries will keep your personal account for 8% of all pension back to you. That unit you pay 21% go? State to units of 21% of your money to pay all the country's pension plan in the overall fund. State, when the refund back only to the individual's own withholding money to pay the money for his units all contribute to the country. Retirement when the pension is how come. The algorithm is very complex pension, the state base pay every year to change once: If you are 30 years old, you base pay is 3,000 yuan, while the retirement age is 55 years old if so, then you must be in your 40-year-old began to pay pension insurance before, while if you start from the 30-year-old cross, handed the 55-year-old is 25 years, then surely you can enjoy the pension first, and secondly, if you pay after 25 years of 3000 to pay fee base has become 6000, when 55 years old you can get the first month 6000 × 20% = 1200 block of basic pension, which is to your country, in addition to your personal account on the money in 25 also accumulated a lot of years, the average base pay look good, (3000 +6000) ÷ 2 = 4500, then 25 years you this personal account there should be 4500 × 8% (you pay personal pension ratio) × 25 years × 12 months = 108 000 dollars, in addition to other pre-1200 you can get a month 108000 ÷ 120 = 900 blocks, the age of 55 a month so you can get at least 1200 +900 = 2,100 yuan of pension, of course, each country's base still go up, so besides your own 900, you get every month after retirement, more money than 1200, of course, that your pension So, will pay more and more old-age insurance to pay the better, the more you pay after you retire to enjoy the more, and the state each year to adjust after you get the money base will be more and more Now take the cross 1000 years after 1500 are possible. However, no matter where you pay social security fees, etc. When you retire you can only enjoy the back seat of your account local retirement benefits, so in areas of high base pay social security retirement back to the low base, but the place to enjoy the pension people would be a big loss. Why? If you are a young man working in Nanjing, pay social security for 20 years and then retired, but if your account in Heilongjiang, Heilongjiang, you must return to a pension if you pay in Nanjing 20 years The average base is 3000, and when you retire until 1000, Heilongjiang's base pay, then you can only enjoy when the 1000 retirement of the treatment! This is loss of! words, if you pay social security but in the rich parts of the retirement poor place to enjoy the time back to Social Security, you pay a lot, but to enjoy life's little! pay 3000 may only enjoy 1000! This is a terrible thing, but no way, the state is this policy, so all current accounts However, in areas with low base in Beijing or Shanghai, where the base work to pay high attention to social security, and you either pay social security in the West, either in retirement accounts before the move to Beijing or Shanghai, or else you're doing one of life's pen this huge loss of business. Perhaps you will say, if a place in the low base pay, retired back to base when a high place to enjoy high welfare. Wrong! You think the labor security department will let you enjoy casual it? General this case the Government would find a reason to reject you directly to transfer! That time you s wisdom wrong: in Heilongjiang not enjoy, in Nanjing also can not enjoy! But some places, such as the situation has eased some of the provisions, such as Nanjing, allowing you to retire five years before the place back from a low base in Nanjing, then continue to pay 5 years in Nanjing, Nanjing, high base, after allows you to enjoy the pension back to Nanjing and this policy is estimated that every place is different, there are people who intend to transfer the best go now to your local labor bureau to find out the problem, so your retirement occurs when an unexpected accident!


units per month to health insurance you pay is 9 percent, pay your monthly personal about 2% plus 10 dollars of serious co-ordination, just serious co-ordination hospital, and that 11% in the national health insurance per month to your account to play on your own 2%, according to 1369 yuan per month if your minimum base pay social security, then the 1369 × 2% = 27.38 yuan. Is the national monthly call your own money, this money can be accumulated credit card directly to buy medicine or see out the remaining 9% of the country count on to take in the medical pool fund. As a rule, if you start from January 2008 to pay medical insurance, then from February 2008 onwards you can buy medicine or see out credit card, starting from July 2008 the cost of your hospital can be reimbursed. If you August 1, 2008 in the hospital, lived in Nanjing, the best three hospitals, health care during hospitalization are used within the scope of medicine, surgery + hospitalization and other expenses spent a total of 5,000, then when the reimbursement First Insurance Center 1000 deduction, which is the starting price, the rest of the 4000 Medicare reimbursement Center 4000 × 86% = 3440 dollars, as long as you personally pay 4000 × 14% = 560 yuan can, with 1,000 yuan before starting, you spend 5000 to pay 1560 yuan on their own as long as can, and this 1560 yuan also deducted from your health insurance card (if you usually do not use that card), so in fact you can not spend much money to hospital . Medical insurance for our young people more important than old-age insurance, hospital doctor, after all, it is too expensive, and this is the significance of social insurance. However, the provisions of Nanjing medical insurance must pay at least 25 years to enjoy life after retirement, so if you retire at age 55, then no later than the age of 30 must begin to pay health insurance.


injury insurance
with less, if you need to be reminded that when at work or when to work out what had happened, the risk to the lingua franca of the. However, in practice, many people pay no attention to the preservation of evidence out of trouble, causing their own injury insurance can not enjoy, this is a great pity. If you work when they were hit by a car, that should start alarm, let the police to investigate the record and photograph collection of evidence, the police will give you processed after the accident to open a Certificate of Authenticity and the like, you can take this to requests for reported a work-related injuries. If something happens to you just do not find people to run and what the witness does not alarm, that no evidence in the case will not be adopted as the general work-related injuries. Injury there is a statute of limitations, if you sunrise July 1, 2008 work injury, you must immediately report the unit, the evidence from police and accident related injuries identified after the book and you go to a doctor or a hospital medical records to the unit, called the unit holding the identification of these materials to do work-related injury, your unit must be August 1, 2008 effective material before your injury to the testing center, if you are out of work-related injuries from the day more than a month, and that injury may identification is not up. If you do not give you identification of units that can hold your own center identification materials to identify the best and do not exceed one month, otherwise a lot of trouble a lot of trouble.

maternity insurance,
Nanjing from June 1, 2008 from the implementation of the new policy. First, increase the proportion of reimbursement; the second is when the cards must present a marriage certificate and medical insurance cards and other related documents, all of the costs of the cards from the beginning to the end of your birth child, the hospital medical center with real-time settlement, individuals only need to take fertility Insurance costs are not insured. As for the payment of maternity benefits may still need to apply for units to come forward, you can consult the specific labor and social security department. Look at the old policy, because it is in July, the New Deal provided the cards before June is still by the old policy implementation, some comrades may also need to know. For example, if you're a girl, a monthly salary of 1,000 yuan, January 1, 2008 began to pay maternity insurance, payment for the 1369 base, and you pregnant in March 2008, end of December 2008 gave birth to a child, 2009 discharged in January, then you have to rush to hospital after a marriage certificate (not the reimbursement of an unmarried mother) +-child certificate (general health can not be reimbursed 2 tires) + medical + hospital building size card check and all invoices and surgery costs + list + hospital discharge summary of all materials submitted to these companies, check if you are pregnant, when it took 500, when the hospital + children spent 2000 surgery, in general, within the provisions in health insurance is basically to You all claims, reimbursement to you after the money include: 500 block of hospital inspection fees surgery +1369 +2000 Yuan / month × 4 months = 7976, 1369 yuan / month × 4 months this is especially for the reimbursement of medical center girls subsidies. Only girls can get the reimbursement to the state maternity insurance reimbursement when girls must be given four months of average wage, so you have children, then not only claims but also not to spend money to make four months of wages! If you base pay higher than wages, such as pay to get 1000 is 1369, then you have earned it. Maternity insurance to pay at least a year to enjoy, remember remember. There is also a problem, the boys also pay maternity insurance, maternity insurance can enjoy? If you're a boy, your wife did not work or work units did not pay the insurance, and her children when you pay maternity insurance has more than one years, then you can be reimbursed maternity insurance, but before the case, for example, you can only be reimbursed 500 inspection fee +2000 block half the inpatient surgery = 1,250 yuan subsidies 1369 yuan / month × 4 months' wages you will enjoy it! This is only reimbursed when girls can enjoy the same spending oh, reimbursement will be able to get 7976 girls, boys can only get 1250 for reimbursement, which is probably rare in China, policy. So, the girls plan to have children before the best bit, starting to find a unit to pay a year ahead of maternity insurance, you can make it! And boys if you marry my wife, it is best when children married a year already paid maternity insurance and pay the base also higher than the wages of her own girls Oh! but if she is not insurance, it does not matter, you can give her maternity insurance reimbursement, but you do not pay subsidies to take four months, but the newspaper only cost you could get back half.

unemployment insurance,
to pay a full year to enjoy, generally take a year to pay 2 months, pay 2 years get 4 months, but a lifetime to get up to 24 months. Nanjing unemployment insurance standard 601 yuan monthly urban minimum standard is 518 yuan. If you January 1, 2008 began with Insurance, January 2009, you dismissed by the company, then you can allow the company to get you 2 months of unemployment insurance, if you are in the year 1369 base pay insurance, then you can get at least 2 months more than 1,000 dollars or you January 1, 2008 began to pay the insurance, in January 2009 and the company you contract expires, and you do not want to renew the contract, then you can also allow the company to leave the company before you pick up 2 months of unemployment insurance is more than 800 pieces. That contract expires or the company laid off, you can get 2 months of the year according to the ratio of unemployment to require companies to give you to do, if the company does not give you do you can go to report it, a report a prospective. But the contract did not expire if you resign yourself go, that even if you pay full year are not entitled to unemployment insurance as long as his resignation, let alone pay for one year, that is, 10 years to pay unemployment insurance to resign when You can not get a penny.
housing fund,
fund if you pay 300 a month, then the company has a month to play 300 on your account, when you buy a house that is 600 a. If you have a lifetime to pay 50,000, you account is 10 million, and we must not reject such a good thing ah. Fund can be used to buy a house, but also loans, renovation or something, if you can find their own home land to build a house, build a house for the money that can be paid from the fund in this if you do not have money, looks like you can finally retire the money all taken out. For a job at a perfect insurance how to do?
five insurance: pension, unemployment, work injury, medical, maternity
a payment: fund
payment standards: old-age (in 20%, personal 8%)
; birth (in exchange)
; injury (in exchange, individuals do not pay)
health care (10% unit , individual 2% * base +3)
1.5% Unemployment Unit Individual 0.5%)
Fund (the highest this year does not exceed 12% of the previous year does not exceed 10% of individual units each half)
1. Pension can be interrupted in the middle interrupt does not matter, and finally the total number of years, but the more you pay, of course, the more pension Dora. formalities for the transfer : In the old units play a single transfer, to the new unit to continue on the line
2. Although the need to pay unemployment insurance, but the relationship, and we do not have much (if you are a graduate school, belong to cadre status, personnel files can be saved ), off constantly it does not matter, we can not receive unemployment of unemployment benefits, unless the crazy, the cadres and workers as to the identity of the treatment of workers after retirement pension. unemployment insurance only in the streets of the registered unemployed to apply for (workers identity of the file on the streets, the cadres on the identity of people or units)
handle the transfer procedures: do not apply to the new unit to continue on the line.
3. medical insurance is more important, requirement is interrupted for more than three months on failure, three months after the doctor have his own pocket, minor illness does not matter, will suffer a serious illness, interrupted more than three months into the new unit back on.
each have a book on health insurance , lifetime use, regardless of whether the change unit, the unit should be a certain percentage of money each month into the book, you can always extract personal purposes regardless.
each have a blueprint on health insurance, that is, medical book, provides outpatient medical costs of 2,000 yuan more than some can only be reimbursed, for example, spent 2500, only 500 claims 50% -70% (in different hospitals, different reimbursement), if the patient was reported on more. doctor's time to tell the hospital to open The list of health insurance, hospital to bring.
4. provident fund unit to give you money and keep your own money to fund your account, such as salary of 3,000 yuan, the unit gives you 300, your net of 300, so your monthly provident fund account should have $ 600, can only be taken once a year, go to fund centers of the need to buy a house or housing repair can be self-created or commissioned the unit to take.
for transfer procedures: first, the new unit opened account, take account to the old unit, so the old units of the original account of the money into a new account.
will fund units issued in June annually, each employee's statement, show your account is now money. In addition, each year around April next year is to adjust the pension Unemployment medical base time,
June every year fund next year is to adjust the time.
say that the market following some non-standard situations 1. a lot of units do not follow my wages to the insurance and provident funds, such as Beijing, according to the average wage, the individual at a disadvantage,north face fleece outlet, so when looking for work to ask.
2. Now many people are unemployed pension provisions and serious illness is tied, or not on, or both together, and must file only to the talent on if the individual talent, we must take individual units of money and pay the money himself, with a lot of, It is said that the minimum standards, have to pay more than a thousand a month, but not much money to personal accounts, suggested that if relatively young, the body good, but temporarily unemployed, do not have to pay, to the unit and then later on it. 3. the rich can not on old-age insurance, the poor on the best, expecting the money can be a bit old-age pension. Some people say that they exist with, but the state still have protection for pensions will increase according to economic conditions .
4. Some of the units file is not in the unit, do not give, is wrong because the file and insurance are not linked
5. foreign accounts of the same, should give all the insurance and provident funds, and accounts does not matter the future, if go to other cities, are to turn



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